{"id":10776,"date":"2019-06-21T14:17:01","date_gmt":"2019-06-21T12:17:01","guid":{"rendered":"https:\/\/ilbackpacker.it\/?p=10776"},"modified":"2026-11-12T09:52:39","modified_gmt":"2026-11-12T08:52:39","slug":"everest-trekkingi","status":"publish","type":"post","link":"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/","title":{"rendered":"Kendi ba\u015f\u0131na Everest Ana Kamp\u0131 trekkingi"},"content":{"rendered":"<p style=\"text-align: left;\">Nepal&#8217;deki Everest Ana Kamp\u0131 trekkingi, da\u011flar\u0131 ve trekkingi seven herkes i\u00e7in ku\u015fkusuz bir hayal, baz\u0131lar\u0131 i\u00e7in ger\u00e7ek bir Mekke.<\/p>\r\n<p style=\"text-align: left;\">Bu muhte\u015fem deneyimi tamamlamak i\u00e7in birka\u00e7 se\u00e7enek var: klasik Lukla u\u00e7u\u015fundan, u\u00e7man\u0131n gerekmedi\u011fi, daha az bilinen Salleri\/Phaplu ve Jiri gibi ba\u015flang\u0131\u00e7 noktalar\u0131na kadar. Bu rehberde \u00dc\u00e7 Ge\u00e7it trekkingi ve Island Peak gibi t\u00fcm varyantlar dahil, konuyla ilgili b\u00fct\u00fcn bilgileri bulacaks\u0131n.<\/p>\r\n<p style=\"text-align: left;\">Trekkingi ki\u015fisel olarak tamamlad\u0131m (trekking videosunu <a href=\"https:\/\/youtu.be\/9ZD4ueYXo_o\">burada<\/a> bulabilirsin, \u0130talyanca, ama altyaz\u0131lar\u0131 a\u00e7abilirsin), rehbersiz ve hamals\u0131z, art\u0131k gen\u00e7 say\u0131lmayan babamla birlikte ve tamamen kendi ba\u015f\u0131m\u0131za; bu blogda <a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/nepal-seyahati\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nepal seyahatini kendi ba\u015f\u0131na<\/a> en iyi \u015fekilde planlaman ve Everest Ana Kamp\u0131&#8217;na giden trekkingi tamamlaman i\u00e7in t\u00fcm bilgileri ve tavsiyeleri bulacaks\u0131n.<\/p>\r\n\r\n<div id=\"quick-menu\" style=\"text-align: left;\"><\/div>\r\n<p style=\"text-align: left;\"><strong>H\u0131zl\u0131 men\u00fc<\/strong><\/p>\r\n<ul style=\"text-align: left;\">\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#come\">Everest Ana Kamp\u0131&#8217;na ula\u015f\u0131m<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#campo\">Everest Ana Kamp\u0131 ya da Annapurna \u00c7evresi<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#permessi\">\u0130zinler ve vizeler<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#quando\">En iyi d\u00f6nem<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#difficolt\u00e0\">Zorluk ve haz\u0131rl\u0131k<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#itinerari\">Everest Ana Kamp\u0131 trekkingi i\u00e7in rotalar<\/a>\r\n    <details>\r\n      <summary>Rotalar<\/summary>\r\n      <ul>\r\n        <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#itinerario-lukla\">Lukla \u2013 12 g\u00fcn<\/a><\/li>\r\n        <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#itinerario-salleri-phaplu\">Salleri \/ Phaplu \u2013 18 g\u00fcn<\/a><\/li>\r\n        <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#itinerario-jiri\">Jiri \u2013 23 g\u00fcn<\/a><\/li>\r\n        <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#itinerario-tre-passi\">\u00dc\u00e7 Ge\u00e7it + Ana Kamp \u2013 17 g\u00fcn<\/a><\/li>\r\n      <\/ul>\r\n    <\/details>\r\n  <\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#cosa\">Neler g\u00f6t\u00fcrmeli<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#guida\">Rehber, hamal ya da kendi ba\u015f\u0131na<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#panoramica\">Yemek ve konaklama<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#costi\">Trekking masraflar\u0131<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#sicurezza\">Patikalarda g\u00fcvenlik<\/a><\/li>\r\n  <li><a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#dove\">Katmandu&#8217;da konaklama<\/a><\/li>\r\n<\/ul>\r\n<a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/#quick-menu\" style=\"position: fixed; right: 18px; bottom: 18px; z-index: 9999; padding: 8px 12px; border: 1px solid #999; border-radius: 6px; background: #fff; text-decoration: none; font-size: 14px;\">\u2191 Men\u00fc<\/a>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/alba_chukhung_ri.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Chukhung Ri&#8217;de g\u00fcn do\u011fumu. <\/em><\/p>\r\n<p style=\"text-align: left;\"><em>Bu rehberde fiyatlar, \u00e7o\u011fu zaman k\u0131saca \u201cNPR\u201d diye k\u0131salt\u0131lan \u201cNepal Rupisi\u201d adl\u0131 yerel para biriminde verilmi\u015ftir. Kur yakla\u015f\u0131k 1\u20ac = 170 NPR. G\u00fcncel kur i\u00e7in <\/em><a href=\"https:\/\/www.xe.com\/currencyconverter\/convert\/?Amount=1&amp;From=EUR&amp;To=NPR\" target=\"_blank\" rel=\"noopener noreferrer\"><em>bu sayfaya<\/em><\/a><em> g\u00f6z atman\u0131 tavsiye ederim<\/em><strong>.<\/strong><\/p>\r\n\r\n<div id=\"come\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131&#8217;na ula\u015f\u0131m (farkl\u0131 rotalar ve olas\u0131 varyantlar)<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Ba\u015flamadan \u00f6nce, Everest Ana Kamp\u0131&#8217;na ula\u015fman\u0131n se\u00e7eneklerini ve bu rehberde anlat\u0131lan olas\u0131 varyantlar\u0131 netle\u015ftirece\u011fini umdu\u011fum bir harita burada.<\/p>\r\n<p style=\"text-align: left;\"><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/mappa_trekking_everest_e_tre_passi.png\" alt=\"\" width=\"1110\" height=\"624\" \/><\/p>\r\n<p style=\"text-align: left;\">Esasen d\u00f6rt ana alternatif \u015funlar:<\/p>\r\n<p style=\"text-align: left;\"><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/Itinerari_campo_base_everest.png\" alt=\"\" width=\"1110\" height=\"624\" \/><\/p>\r\n\r\n<div id=\"campo\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 ya da Annapurna \u00c7evresi<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Bu yaz\u0131y\u0131 okuyorsan muhtemelen karar\u0131n\u0131 \u00e7oktan vermi\u015fsindir; ama h\u00e2l\u00e2 karars\u0131zsan, Nepal&#8217;de trekking i\u00e7in belki sadece iki haftan oldu\u011funda bir\u00e7oklar\u0131 i\u00e7in zor bir se\u00e7im olan konu hakk\u0131nda iki \u00e7ift laf etmek istiyorum: Annapurna \u00c7evresi mi, Everest Ana Kamp\u0131 m\u0131?<\/p>\r\n<p style=\"text-align: left;\">Her \u015feyden \u00f6nce, ikisi de harika trekkingler ama tercihimi s\u00f6ylemem gerekirse manzara \u00e7ok daha \u00e7e\u015fitli oldu\u011fu i\u00e7in \u00c7evre&#8217;yi se\u00e7erdim. Neredeyse tropikal bir iklimle ba\u015flay\u0131p Thorong La ge\u00e7idinin 5.416 metresine kadar \u00e7\u0131k\u0131l\u0131yor; \u00fcstelik bir \u00e7evre rotas\u0131 oldu\u011fu i\u00e7in her g\u00fcn farkl\u0131 ve ayn\u0131 patikadan inip \u00e7\u0131kmak zorunda kal\u0131nm\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">Beni \u00c7evre&#8217;ye y\u00f6nelten di\u011fer iki \u015fey ise, Everest Ana Kamp\u0131 trekkingine k\u0131yasla kat kat daha az kalabal\u0131k\/pop\u00fcler olmas\u0131. Babam\u0131n, bir asma k\u00f6pr\u00fcn\u00fcn yak\u0131n\u0131nda ger\u00e7ek bir trafik s\u0131k\u0131\u015f\u0131kl\u0131\u011f\u0131yla kar\u015f\u0131la\u015ft\u0131ktan sonra kulland\u0131\u011f\u0131 bir ifadeyle: \u201cTre Cime di Lavaredo&#8217;ya giden patikada gibiyiz!\u201d. \u00dcstelik bizim deneyimimiz ilkbaharda oldu, sonbaharda durumun nas\u0131l oldu\u011funu hayal etmeye cesaret edemiyorum.<\/p>\r\n<p style=\"text-align: left;\">\u00c7evre&#8217;yi tavsiye etmeme neden olan bir ba\u015fka sebep masraflar. Yemek ve konaklama, Everest Ana Kamp\u0131&#8217;na k\u0131yasla ortalama %30 daha ekonomik; \u00f6zellikle ikincisini Lukla&#8217;ya u\u00e7u\u015fla tamamlamaya karar verirsen (yaln\u0131zca iki haftan varsa neredeyse zorunlu bir se\u00e7im), \u00c7evre sana Everest Ana Kamp\u0131&#8217;n\u0131n pratikte yar\u0131s\u0131na mal olur.<\/p>\r\n<p style=\"text-align: left;\">B\u00fct\u00fcn bunlar g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, Everest Ana Kamp\u0131&#8217;n\u0131n yine de kendine has bir cazibesi var ve nihai se\u00e7im tabii ki sana ait; \u015fimdiye kadar s\u00f6ylediklerim yaln\u0131zca benim m\u00fctevaz\u0131 g\u00f6r\u00fc\u015f\u00fcm.<\/p>\r\n<p style=\"text-align: left;\">\u0130lgilenirsen <a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/annapurna-trekkingi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Annapurna \u00c7evresi, Annapurna Ana Kamp\u0131 ve Poon Hill rehberime<\/a> g\u00f6z atabilirsin.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/trekking_Phaplu_nunthala.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Phaplu&#8217;dan Nunthala&#8217;ya trekking. <\/em><\/p>\r\n\r\n<div id=\"permessi\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Trekking yapmak ve Nepal&#8217;e girmek i\u00e7in gerekli izinler ve vizeler<\/strong><\/h2>\r\n<p style=\"text-align: left;\">\u00dclkeye giri\u015f vizesinden ba\u015flayal\u0131m. Vize zorunlu ama neyse ki \u0130talyan pasaportu sahipleri (pasaportun ge\u00e7erlilik s\u00fcresi 6 aydan fazlaysa) \u00fclkeye girdikleri anda Visa On Arrival (VOA) adl\u0131 bir vize al\u0131yor (kurallar vatanda\u015fl\u0131\u011f\u0131na g\u00f6re de\u011fi\u015fir, o y\u00fczden kendi durumunu kontrol et). S\u00fcre\u00e7 son derece basit ve d\u00fczg\u00fcn ama ne yaz\u0131k ki \u00fccretsiz de\u011fil.<\/p>\r\n<p style=\"text-align: left;\">\u00dc\u00e7 se\u00e7enek var:<\/p>\r\n<p style=\"text-align: left;\">15 g\u00fcn \u2013 30 USD.<\/p>\r\n<p style=\"text-align: left;\">30 g\u00fcn \u2013 50 USD.<\/p>\r\n<p style=\"text-align: left;\">90 g\u00fcn \u2013 125 USD.<\/p>\r\n<p style=\"text-align: left;\">Vize, takvim y\u0131l\u0131 ba\u015f\u0131na (1 Ocak \u2013 31 Aral\u0131k) en fazla 150 g\u00fcne kadar kolayca uzat\u0131labiliyor, ama tam olarak ucuz de\u011fil. \u00dccretleri <a href=\"http:\/\/www.nepalimmigration.gov.np\/service\/3\" target=\"_blank\" rel=\"noopener noreferrer\">burada<\/a> bulabilirsin; muhtemelen \u00e7\u0131k\u0131p yeni bir vizeyle yeniden girmek daha iyi, her h\u00e2l\u00fck\u00e2rda turist vizesiyle takvim y\u0131l\u0131 ba\u015f\u0131na 150 g\u00fcnden fazla \u00fclkede kalmak m\u00fcmk\u00fcn de\u011fil.<\/p>\r\n<p style=\"text-align: left;\">Ayr\u0131ca vize i\u015flemini tamamlamak i\u00e7in havaliman\u0131na\/kara s\u0131n\u0131r kap\u0131s\u0131na vard\u0131\u011f\u0131nda resm\u00ee olarak iki vesikal\u0131k foto\u011fraf (pasaport \u00f6l\u00e7\u00fcs\u00fcnde) isteniyor; ama <a href=\"https:\/\/nepaliport.immigration.gov.np\/on-arrival\/IO01\" target=\"_blank\" rel=\"noopener noreferrer\">online formu<\/a> doldurursan (sistemde 15 g\u00fcn kal\u0131yor, bu y\u00fczden \u00e7ok erken doldurma) foto\u011fraflar gerekmiyor ve b\u00fcy\u00fck ihtimalle var\u0131\u015f\u0131nda epey zaman kazan\u0131yorsun, \u00f6zellikle formu orada doldurmak zorunda kalmadan do\u011frudan g\u00f6\u00e7menlik kontrol\u00fcne gidebildi\u011fin Katmandu havaliman\u0131nda. Yapman\u0131 tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\">Tribhuvan havaliman\u0131ndaki vize teoride kredi kart\u0131yla \u00f6denebiliyor ama pratikte okudu\u011fuma g\u00f6re biraz g\u00fcnden g\u00fcne de\u011fi\u015fiyor! Ben denedim ve m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 s\u00f6ylendi; her h\u00e2l\u00fck\u00e2rda t\u00fcm ba\u015fl\u0131ca para birimleri (euro dahil) kabul ediliyor, elveri\u015fsiz kurlardan ka\u00e7\u0131nmak i\u00e7in en iyisi ABD dolar\u0131 ile \u00f6demek olurdu ama zaten elinde yoksa bunun i\u00e7in kafan\u0131 pek yormazd\u0131m.<\/p>\r\n<p style=\"text-align: left;\">Kara s\u0131n\u0131r kap\u0131lar\u0131na gelince (<a href=\"http:\/\/www.nepalimmigration.gov.np\/offices\" target=\"_blank\" rel=\"noopener noreferrer\">tam listeyi burada bulabilirsin<\/a>) anla\u015f\u0131lan yaln\u0131zca ABD dolar\u0131 kabul ediliyor, o y\u00fczden buna g\u00f6re ayarla.<\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Nepal zorunlu bir a\u015f\u0131 istemiyor ama Hepatit A ve B \u00f6nerilir.<\/span><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/trekking_Buspsa_Surke.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Bupsa&#8217;dan Surke&#8217;ye trekking. <\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi i\u00e7in izinler<\/strong><\/h4>\r\n<p style=\"text-align: left;\"><em>Not: Nepal&#8217;de bir\u00e7ok trekkingi tamamlamak i\u00e7in gerekli olan TIMS (Trekker\u2019s Information Management System), 2018&#8217;den beri Everest b\u00f6lgesi i\u00e7in art\u0131k gerekli de\u011fil; aksini s\u00f6yleyenlere inanma.<\/em><\/p>\r\n<p style=\"text-align: left;\">Everest Ana Kamp\u0131&#8217;na ula\u015fmak i\u00e7in, se\u00e7ilen ba\u015flang\u0131\u00e7 noktas\u0131na g\u00f6re iki \/ \u00fc\u00e7 izin gerekiyor:<\/p>\r\n<p style=\"text-align: left;\"><strong>Khumbu Pasang Lhamu Rural Municipality Entry Permit<\/strong><\/p>\r\n<p style=\"text-align: left;\">Bu, esasen Ekim 2018&#8217;den itibaren TIMS&#8217;in yerini alan yeni bir izin. Khumbu yerel y\u00f6netimine giden bir vergi. \u0130zin Lukla&#8217;da ya da trekkingine Jiri veya Salleri&#8217;den ba\u015flamaya karar verirsen Monjo&#8217;da al\u0131nabiliyor. \u0130zni Katmandu&#8217;da almak m\u00fcmk\u00fcn de\u011fil.<\/p>\r\n<p style=\"text-align: left;\">\u00dccreti 3.000 rupi, yakla\u015f\u0131k 25 \u20ac.<\/p>\r\n<p style=\"text-align: left;\"><strong>Sagarmatha National Park Entry Permit<\/strong><\/p>\r\n<p style=\"text-align: left;\">Tahmin etmi\u015fsindir ki bu, Sagarmatha Milli Park\u0131&#8217;na girmek i\u00e7in gereken izin. Ana turistik b\u00f6lge Thamel&#8217;e yakla\u015f\u0131k 2 km uzakl\u0131ktaki (rahat\u00e7a y\u00fcr\u00fcnebilir) Katmandu&#8217;daki <a href=\"https:\/\/goo.gl\/maps\/FsbuiN7Q9nzqzcWLA\" target=\"_blank\" rel=\"noopener noreferrer\">Tourism Board<\/a>&#8216;dan al\u0131nabiliyor; ofis 10:00 ile 17:00 aras\u0131nda a\u00e7\u0131k.<\/p>\r\n<p style=\"text-align: left;\">Alternatif olarak, bir\u00e7ok ki\u015finin yapt\u0131\u011f\u0131 gibi, do\u011frudan milli park\u0131n giri\u015finin bulundu\u011fu Monjo&#8217;da al\u0131nabiliyor.<\/p>\r\n<p style=\"text-align: left;\">\u00dccreti 3.000 rupi, yakla\u015f\u0131k 25 \u20ac.<\/p>\r\n<p style=\"text-align: left;\"><strong>Gaurishankar Conservation Area<\/strong><\/p>\r\n<p style=\"text-align: left;\">Bu izin yaln\u0131zca ve yaln\u0131zca ana kampa giden trekkingi Jiri&#8217;den ba\u015flayarak tamamlamaya karar verirsen al\u0131nmal\u0131. \u0130zin Katmandu&#8217;daki <a href=\"https:\/\/goo.gl\/maps\/FsbuiN7Q9nzqzcWLA\" target=\"_blank\" rel=\"noopener noreferrer\">Tourism Board<\/a>&#8216;dan al\u0131nmal\u0131.<\/p>\r\n<p style=\"text-align: left;\">\u00dccreti 3.000 rupi, yakla\u015f\u0131k 25 \u20ac.<\/p>\r\n<p style=\"text-align: center;\"><em>Not: Ne yaz\u0131k ki 1 Nisan 2023&#8217;ten itibaren Nepal&#8217;de bir\u00e7ok trekkingi bir rehber e\u015fli\u011finde olmadan tamamlamak art\u0131k m\u00fcmk\u00fcn olmayacak. Bence bu tam anlam\u0131yla bir ay\u0131p, \u201cg\u00fcvenlik gerek\u00e7eleri\u201dnin ard\u0131nda saklanan a\u00e7g\u00f6zl\u00fcl\u00fc\u011f\u00fcn dayatt\u0131\u011f\u0131 bir karar daha. Nepal h\u00fck\u00fcmetinin ileride karar\u0131 g\u00f6zden ge\u00e7irebilece\u011fini umuyorum ama \u015fu anda ger\u00e7ek bu. Neyse ki anlad\u0131\u011f\u0131m kadar\u0131yla sorun, Everest Ana Kamp\u0131 trekkingini tamamlamak i\u00e7in gerekli olmayan TIMS&#8217;i (Trekker\u2019s Information Management System) almak istedi\u011finde ortaya \u00e7\u0131k\u0131yor; bu y\u00fczden Everest b\u00f6lgesi \u015fu an i\u00e7in ba\u011f\u0131\u015flanm\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor, burada okundu\u011fu gibi: <a href=\"https:\/\/explorersweb.com\/solo-trekking-banned-nepal\/\" rel=\"nofollow ugc\">https:\/\/explorersweb.com\/solo-trekking-banned-nepal\/<\/a>.<\/em><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/panorama_kala_patthar.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Kala Patthar&#8217;da g\u00fcn do\u011fumu. <\/em><\/p>\r\n\r\n<div id=\"quando\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>En iyi d\u00f6nem: hava durumu, s\u0131cakl\u0131klar ve ideal zaman<\/strong><\/h2>\r\n<h4 style=\"text-align: left;\"><strong>\u0130lkbahar (mart, nisan ve may\u0131s)<\/strong><\/h4>\r\n<p style=\"text-align: left;\">Bu d\u00f6nem, yaz aylar\u0131na (haziran, temmuz ve a\u011fustos) damgas\u0131n\u0131 vuran muson ya\u011fmurlar\u0131n\u0131n ba\u015flamas\u0131ndan \u00f6nceki d\u00f6nem. Sezonun ba\u015f\u0131nda ara s\u0131ra biraz kar ya\u011fabilir ama hava genellikle sabit ve kuru, y\u00fcksek rak\u0131mda trekking yapmak i\u00e7in m\u00fckemmel.<\/p>\r\n<p style=\"text-align: left;\">Mart ay\u0131, daha so\u011fuk olsa da kalabal\u0131ktan ka\u00e7\u0131nmak isteyenler i\u00e7in nisan ve may\u0131sa tercih edilir. Nisan ve may\u0131s, daha \u0131l\u0131man s\u0131cakl\u0131klar\u0131n yan\u0131 s\u0131ra \u00e7ok daha kalabal\u0131k ve b\u00fcy\u00fcleyici bir ana kamp getiriyor; may\u0131s sonuna do\u011fru, musonlardan hemen \u00f6nce, zirve i\u00e7in t\u0131rman\u0131\u015f\u0131 denemek i\u00e7in en uygun d\u00f6nem. Bu aylar (nisan ve may\u0131s) d\u0131\u015f\u0131nda ana kamp esasen bir buz d\u00fczl\u00fc\u011f\u00fc.<\/p>\r\n<p style=\"text-align: left;\"><strong>Yaz (haziran, temmuz ve a\u011fustos)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Ya\u011fmur, ya\u011fmur ve yine ya\u011fmur. Bu muson mevsimi ve kesinlikle trekking yapmak i\u00e7in tavsiye edilebilir bir d\u00f6nem de\u011fil. Bana, bir arkada\u015flar\u0131n\u0131n ya\u011fmurlardan ka\u00e7\u0131nmak i\u00e7in her g\u00fcn sabah 5&#8217;te yola \u00e7\u0131karak haziran ay\u0131nda yolu tamamlad\u0131\u011f\u0131n\u0131 anlatan bir grup Frans\u0131z gen\u00e7le tan\u0131\u015ft\u0131m; anla\u015f\u0131lan i\u015fe yaram\u0131\u015f.<\/p>\r\n<p style=\"text-align: left;\">Her h\u00e2l\u00fck\u00e2rda kesinlikle ideal de\u011fil, \u00e7\u00fcnk\u00fc manzaralar neredeyse kesinlikle bundan etkilenir; temmuz ve a\u011fustos daha da ya\u011f\u0131\u015fl\u0131, bu y\u00fczden bence kesinlikle riske girmeye de\u011fmez.<\/p>\r\n<p style=\"text-align: left;\">Bu d\u00f6nemde trekking yapmak istersen <a href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/annapurna-trekkingi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Annapurna \u00c7evresi<\/a> kesinlikle daha iyi bir alternatif.<\/p>\r\n<p style=\"text-align: left;\"><strong>Sonbahar (eyl\u00fcl, ekim ve kas\u0131m)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Hava a\u00e7\u0131s\u0131ndan en iyi sezon olarak kabul ediliyor. Yaz aylar\u0131n\u0131n ya\u011fmuru b\u00fct\u00fcn sisi al\u0131p g\u00f6t\u00fcr\u00fcyor, manzaralar y\u0131l\u0131n en iyisi say\u0131l\u0131yor. Yine de eyl\u00fcl ay\u0131na dikkat; y\u0131la ba\u011fl\u0131 olarak h\u00e2l\u00e2 nispeten ya\u011f\u0131\u015fl\u0131 olabilir.<\/p>\r\n<p style=\"text-align: left;\">Genel olarak ilkbahara k\u0131yasla biraz daha so\u011fuk ama yine de trekking i\u00e7in en iyi d\u00f6nem ve bu y\u00fczden en kalabal\u0131k d\u00f6nem de. Y\u00fcksek rak\u0131mda lodge&#8217;lar, \u00f6zellikle b\u00f6lgedeki turist say\u0131s\u0131n\u0131n zirve yapt\u0131\u011f\u0131 ekim ay\u0131nda son derece kalabal\u0131k olabilir.<\/p>\r\n<p style=\"text-align: left;\"><strong>K\u0131\u015f (aral\u0131k, ocak ve \u015fubat)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Trekking yapmak kesinlikle m\u00fcmk\u00fcn ama y\u00fcksek rak\u0131mda ger\u00e7ekten \u00e7ok so\u011fuk olabilir; geceleri s\u0131cakl\u0131k -30 dereceye kadar d\u00fc\u015febilir. G\u00fcnler k\u0131sa ve \u00e7ok kar olabilir; bunun sonucunda baz\u0131 ge\u00e7itler kapanabilir (genellikle ana kampa giden geleneksel patika de\u011fil).<\/p>\r\n<p style=\"text-align: left;\">Her h\u00e2l\u00fck\u00e2rda so\u011fuk ve kar seni korkutmuyorsa, bu b\u00f6lgede trekking yapmak ve kalabal\u0131klardan ka\u00e7\u0131nmak i\u00e7in iyi bir d\u00f6nem olabilir; ama do\u011fru ekipmana sahip oldu\u011fundan emin ol!<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_cheplung.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\">Cheplung k\u00f6y\u00fc.<\/p>\r\n\r\n<div id=\"difficolt\u00e0\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi i\u00e7in zorluk ve haz\u0131rl\u0131k<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Trekking kesinlikle ormanda bir y\u00fcr\u00fcy\u00fc\u015f de\u011fil ve rak\u0131m, \u00f6zellikle ana kamp\u0131n yak\u0131n\u0131nda, kesinlikle kendini hissettiriyor; ama makul bir kondisyondaki herkes trekkingi tamamlayabilir.<\/p>\r\n<p style=\"text-align: left;\">Nesnel bir veri vermek i\u00e7in: trekkingi babamla birlikte tamamlad\u0131m; ya\u015f\u0131tlar\u0131n\u0131n \u00e7o\u011fundan kesinlikle daha formda olsa da 63 ya\u015f\u0131nda ve \u00e7ok daha gen\u00e7 insanlar\u0131n toparlanma s\u00fcrelerine kesinlikle sahip de\u011fil. \u00dcstelik biz Phaplu&#8217;dan ba\u015flad\u0131k ve Lukla rotas\u0131na k\u0131yasla pek de kolay olmayan alt\u0131 g\u00fcnl\u00fck trekking daha ekledik, hamal\u0131m\u0131z da yoktu.<\/p>\r\n<p style=\"text-align: left;\">Dolay\u0131s\u0131yla Lukla&#8217;dan ba\u015flamaya karar verirsen ve belki bir de hamal tutarsan, trekking bir\u00e7ok ki\u015finin eri\u015febilece\u011fi bir hale geliyor. Bununla birlikte, haz\u0131rl\u0131\u011f\u0131 ciddiye alman\u0131 tavsiye ederim; \u00f6nceki aylarda, yoldaki tipik g\u00fcn\u00fc sim\u00fcle etmek i\u00e7in haftada en az iki \u00fc\u00e7 kez art arda 4\u20135 saat y\u00fcr\u00fcmeye \u00e7al\u0131\u015f. \u0130deal olarak s\u0131rt \u00e7antan\u0131 da iyice y\u00fcklemelisin, belki trekking s\u0131ras\u0131nda ta\u015f\u0131yaca\u011f\u0131n a\u011f\u0131rl\u0131kla ayn\u0131 a\u011f\u0131rl\u0131kta. Rak\u0131mla nas\u0131l ba\u015fa \u00e7\u0131k\u0131laca\u011f\u0131na dair daha fazla bilgi ve tavsiye rehberin ilerleyen b\u00f6l\u00fcmlerinde.<\/p>\r\n<p style=\"text-align: left;\">\u00dc\u00e7 Ge\u00e7it Trekkingi ise Everest Ana Kamp\u0131 trekkingine k\u0131yasla kesinlikle daha zor ama bu durumda da, iyi bir kondisyonun varsa hi\u00e7 sorun olmamas\u0131 gerekir.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/tramonto_thame.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Thame&#8217;de g\u00fcn bat\u0131m\u0131. <\/em><\/p>\r\n\r\n<div id=\"itinerari\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi rotalar\u0131<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Daha \u00f6nce g\u00f6rd\u00fc\u011f\u00fcn gibi, Everest Ana Kamp\u0131&#8217;na ula\u015fmak i\u00e7in esasen \u00fc\u00e7 rota var; klasik Lukla rotas\u0131n\u0131 ayr\u0131nt\u0131l\u0131 olarak anlatarak ba\u015flayaca\u011f\u0131m. Jiri ve Salleri&#8217;den ba\u015flayan di\u011fer iki rota i\u00e7in yaln\u0131zca Lukla&#8217;ya kadarki k\u0131sm\u0131 ayr\u0131nt\u0131l\u0131 olarak anlataca\u011f\u0131m, \u00e7\u00fcnk\u00fc Lukla hizas\u0131na var\u0131ld\u0131\u011f\u0131nda izlenecek yol ayn\u0131.<\/p>\r\n<p style=\"text-align: left;\">Son olarak, teknik olarak Everest Ana Kamp\u0131 ziyaretini i\u00e7ermeyen ama pratikte bir\u00e7ok ki\u015finin Lobuche&#8217;ye vard\u0131ktan sonra bu k\u0131sa sapmay\u0131 ekleyerek yapt\u0131\u011f\u0131 \u00dc\u00e7 Ge\u00e7it Trekkingi.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/mappa_campo_base_everest.png\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: left;\">A\u015fa\u011f\u0131daki rota, (birka\u00e7 nadir istisna d\u0131\u015f\u0131nda) yaln\u0131zca sabahtan \u00f6\u011fleden sonran\u0131n ba\u015f\u0131na kadar y\u00fcr\u00fcyecek, g\u00fcnde toplam 5\u20136 saat y\u00fcr\u00fcy\u00fcp \u00f6\u011fle yeme\u011fini ancak var\u0131\u015f noktas\u0131na ula\u015ft\u0131ktan sonra yiyecek \u015fekilde tasarland\u0131. Genel olarak yola 7 \u2013 7 bu\u00e7uk gibi \u00e7\u0131k\u0131l\u0131yor ve en ge\u00e7 13\u201314 gibi var\u0131l\u0131yor. Muhtemelen ortalama bir insandan biraz daha h\u0131zl\u0131y\u0131z; o y\u00fczden ilk g\u00fcnlerden sonra hesaplar tutmuyorsa, buna g\u00f6re ayarla.<\/p>\r\n<p style=\"text-align: left;\">Bu stratejiyi benimsemek i\u00e7in en az \u00fc\u00e7 iyi neden var:<\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>Hava, y\u0131l boyunca genellikle sabahlar\u0131 daha iyi; dolay\u0131s\u0131yla manzaralar daha g\u00fczel, ya\u011fmur ihtimali daha d\u00fc\u015f\u00fck.<\/li>\r\n \t<li>Mola vermemek: ritmini bozmaz ve \u00f6zellikle tok karn\u0131na y\u00fcr\u00fcmekten ka\u00e7\u0131nm\u0131\u015f olursun; bu, kan\u0131n sindirim sistemine y\u00f6nelmesine yol a\u00e7\u0131yor ve \u00f6zellikle y\u00fcksek rak\u0131mda berbat bir fikir. Var\u0131\u015f noktas\u0131na ula\u015ft\u0131ktan sonra dinlenmek ve toparlanmak i\u00e7in ihtiyac\u0131n olan b\u00fct\u00fcn zamana sahip olacaks\u0131n.<\/li>\r\n \t<li>\u00d6nce var\u0131p sonra yemek yemek, \u00e7o\u011fu zaman sana oda paras\u0131ndan tasarruf ettirir. Lodge&#8217;lar\u0131n %99&#8217;u, \u00f6zellikle al\u00e7ak rak\u0131mda, \u00fc\u00e7 \u00f6\u011f\u00fcn kar\u015f\u0131l\u0131\u011f\u0131nda oday\u0131 \u00fccretsiz vermeye fazlas\u0131yla istekli; ama yolda durup yemek yersen \u00f6\u011f\u00fcnler ikiye d\u00fc\u015f\u00fcyor ve lodge sana oday\u0131 bedavaya vermeye daha isteksiz olabilir.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: left;\">Ak\u0131lda tutulmas\u0131 gereken bir ba\u015fka \u015fey de asl\u0131nda g\u00fczerg\u00e2h boyunca neredeyse her yerde durulabilece\u011fi. \u00d6zellikle al\u00e7ak rak\u0131mda k\u00f6ylerin hepsi birbirine k\u0131sa mesafede ve \u00f6nerilen etaplar rahatl\u0131kla bir sonraki k\u00f6yle de\u011fi\u015ftirilebilir. \u00dcstelik k\u00f6yler aras\u0131ndaki lodge\/tea house say\u0131s\u0131 da ger\u00e7ekten \u00e7ok fazla; yorgunsan ya da belirlenen var\u0131\u015f noktas\u0131na vard\u0131ktan sonra biraz daha y\u00fcr\u00fcmek istersen, esasen sonsuz durma imk\u00e2n\u0131 var.<\/p>\r\n<p style=\"text-align: left;\">Son olarak, <a href=\"https:\/\/organicmaps.app\/\">Organic Maps<\/a>&#8216;i indirmeni \u00f6neririm; uygulama haritalar indirildikten sonra \u00e7evrimd\u0131\u015f\u0131 da \u00e7al\u0131\u015f\u0131yor ve bence trekkingleri tamamlamak i\u00e7in harika bir ara\u00e7.<\/p>\r\n\r\n<div id=\"itinerario-lukla\" style=\"text-align: left;\"><\/div>\r\n<h3 style=\"text-align: left;\"><strong>Lukla&#8217;dan ba\u015flayan 12 g\u00fcnl\u00fck Everest Ana Kamp\u0131 trekking rotas\u0131<\/strong><\/h3>\r\n<p style=\"text-align: left;\">Bu, trekkingin en k\u0131sa versiyonu; ana kampa daha h\u0131zl\u0131 ula\u015fman\u0131n tek yolu esasen helikopterle gitmek. \u00dc\u00e7 rotan\u0131n en k\u0131sas\u0131 olmas\u0131na ra\u011fmen ayn\u0131 zamanda en pahal\u0131s\u0131 da, \u00e7\u00fcnk\u00fc yaln\u0131zca Katmandu \u2013 Lukla gidi\u015f d\u00f6n\u00fc\u015f u\u00e7u\u015fu, 30 dakikal\u0131k bile olmayan bir u\u00e7u\u015f i\u00e7in 300 dolar\u0131n \u00fczerine mal oluyor ve <a href=\"https:\/\/yetiairlines.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yeti Airlines<\/a> sitesinden sat\u0131n al\u0131nabiliyor.<\/p>\r\n<p style=\"text-align: left;\">Salleri&#8217;den ba\u015flay\u0131p en k\u0131sa versiyona g\u00f6re baz\u0131 varyantlar da yaparak toplam 20 g\u00fcn s\u00fcren t\u00fcm trekkingin maliyetinin ki\u015fi ba\u015f\u0131 yakla\u015f\u0131k 370 \u20ac oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrsek, zaman\u0131n ve iste\u011fin varsa, Lukla u\u00e7u\u015funa harcayaca\u011f\u0131n parayla t\u00fcm trekkingi rahatl\u0131kla finanse edebilirsin.<\/p>\r\n<p style=\"text-align: left;\">Baz\u0131lar\u0131 i\u00e7in zaman\u0131n hi\u00e7 de k\u00fc\u00e7\u00fcmsenecek bir de\u011fi\u015fken olmad\u0131\u011f\u0131n\u0131 ve paran\u0131n ikinci planda kald\u0131\u011f\u0131n\u0131 anl\u0131yorum; i\u015fte Lukla&#8217;dan ba\u015flayan rota.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_pangboche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Pangboche k\u00f6y\u00fc. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>1. G\u00fcn. Katmandu \u2013 Lukla u\u00e7u\u015fu (yakla\u015f\u0131k 30 dakika) \/ Lukla \u2013 Phakding y\u00fcr\u00fcy\u00fc\u015f\u00fc (4 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Lukla (2.860 m) \u2013 Phakding (2.610 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">B\u00fct\u00fcn g\u00fcn \u00f6n\u00fcnde olsun diye sabah erken saatteki u\u00e7u\u015fa binmeni, ayr\u0131ca g\u00f6r\u00fcn\u00fc\u015fe g\u00f6re s\u0131k ya\u015fanan olas\u0131 gecikmeleri de hesaba katman\u0131 \u015fiddetle tavsiye ederim. Bana u\u00e7u\u015fun son derece manzaral\u0131 oldu\u011fu anlat\u0131ld\u0131, o y\u00fczden manzaran\u0131n tad\u0131n\u0131 \u00e7\u0131kar.<\/p>\r\n<p style=\"text-align: left;\">Lukla&#8217;ya vard\u0131\u011f\u0131nda seni Phakding&#8217;e kadar y\u00fcr\u00fcmesi son derece kolay, b\u00fcy\u00fck k\u0131sm\u0131 d\u00fcz ya da hatta hafif ini\u015fli bir b\u00f6l\u00fcm bekliyor.<\/p>\r\n<p style=\"text-align: left;\"><strong>2. G\u00fcn. Phakding \u2013 Namche Bazar (6\u20137 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Phakding (2.610 m) \u2013 Monjo (2.835 m) \u2013 Namche Bazar (3.440 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Bu durumda da, Monjo&#8217;daki milli park giri\u015finde olu\u015fan kuyruktan ka\u00e7\u0131nmak i\u00e7in erken yola \u00e7\u0131kman\u0131 tavsiye ederim. Daha a\u015fa\u011f\u0131dan sabah\u0131n ortas\u0131nda gelen biz, biletleri almak i\u00e7in 40 dakika kuyrukta bekledik.<\/p>\r\n<p style=\"text-align: left;\">Her h\u00e2l\u00fck\u00e2rda Phakding ile Monjo aras\u0131ndaki b\u00f6l\u00fcm y\u00fcr\u00fcmesi son derece kolay ve bir \u00f6nceki g\u00fcne benziyor. Ancak Monjo&#8217;ya var\u0131p milli parka girdikten sonra, Namche Bazar&#8217;a kadar neredeyse hi\u00e7 pes etmeyen, bitmek bilmeyen bir yoku\u015f ba\u015fl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">Yaln\u0131zca 5 km&#8217;lik bir yoku\u015f ama \u00f6nerilen y\u00fcr\u00fcy\u00fc\u015f s\u00fcresi 6 saat; bu muhtemelen abart\u0131l\u0131, biz Annapurna \u00c7evresi&#8217;nden zaten al\u0131\u015fm\u0131\u015ft\u0131k ve 3 saatten k\u0131sa s\u00fcrede \u00e7\u0131kt\u0131k. Her h\u00e2l\u00fck\u00e2rda zorlu bir t\u0131rman\u0131\u015f ve rak\u0131m tam da bu noktada bir\u00e7ok ki\u015fi i\u00e7in kendini hissettirmeye ba\u015fl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">Not: Khumbu Pasang Lhamu Rural Municipality Entry Permit&#8217;ini Lukla&#8217;da almad\u0131ysan Monjo&#8217;da almak zorundas\u0131n; k\u00fc\u00e7\u00fck ofis milli park giri\u015finden \u00f6nce bulunuyor, her h\u00e2l\u00fck\u00e2rda endi\u015felenme \u00e7\u00fcnk\u00fc izni g\u00f6stermen ya da gerekirse sat\u0131n alman kesinlikle istenecek. Burada kuyruk beklemedik \u00e7\u00fcnk\u00fc insanlar\u0131n \u00e7o\u011funun izni zaten vard\u0131, b\u00fcy\u00fck ihtimalle Lukla&#8217;da alm\u0131\u015flard\u0131.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/namche_bazar_alba.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\">Namche Bazar&#8217;da g\u00fcn do\u011fumu.<\/p>\r\n<p style=\"text-align: left;\"><strong>3. G\u00fcn. Namche Bazar (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Az \u00f6nce s\u00f6yledi\u011fim gibi, Annapurna \u00c7evresi&#8217;nden zaten al\u0131\u015fm\u0131\u015f oldu\u011fumuz i\u00e7in bu g\u00fcn\u00fc atlad\u0131k. Senin durumun b\u00f6yle de\u011filse, v\u00fccudunun rak\u0131ma uyum sa\u011flayabilmesi i\u00e7in g\u00fcn\u00fc Namche Bazar&#8217;da ge\u00e7irmek kesinlikle tavsiye edilir.<\/p>\r\n<p style=\"text-align: left;\">Ayr\u0131ca yine de hareketli kalmak tavsiye edilir; belki \u015fehri \u00e7evreleyen say\u0131s\u0131z manzara noktas\u0131ndan birine \u00e7\u0131karak. Ekipman\u0131ndan bir par\u00e7a eksikse ya da belki kendini \u015f\u0131mart\u0131p tipik yerel yemeklerden farkl\u0131 bir \u015fey yemek istersen buras\u0131 bunun i\u00e7in ideal yer; \u00e7\u00fcnk\u00fc buras\u0131 bir k\u00f6yden \u00e7ok restoranlar\u0131, barlar\u0131, wifi&#8217;si, d\u00fckk\u00e2nlar\u0131, ATM&#8217;leri vb. vb. olan ger\u00e7ek bir \u015fehir.<\/p>\r\n<p style=\"text-align: left;\">Konaklama yerleri de burada hayli \u00e7ok, <a href=\"https:\/\/www.booking.com\/hotel\/np\/khangri.tr.html?aid=1692200&amp;no_rooms=1&amp;group_adults=1\" target=\"_blank\" rel=\"noopener noreferrer\">Hotel Khangri<\/a> gibi \u00e7ok kaliteli oteller de dahil; ama bizim gibi tasarruf odakl\u0131 seyahat ediyorsan <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=27.805186,86.713204\" target=\"_blank\" rel=\"noopener noreferrer\">bu lodge&#8217;u<\/a> tavsiye ederim; yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda ailesi (bu arada ger\u00e7ekten \u00e7ok tatl\u0131lar) sana oda, wifi ve du\u015fu (so\u011fuk ama istersen \u00f6deyip s\u0131cak yapt\u0131rabilirsin) bedavaya vermeye haz\u0131r; sana temin ederim ki Namche&#8217;de bu ger\u00e7ekten \u00e7ok iyi bir anla\u015fma.<\/p>\r\n<p style=\"text-align: left;\"><strong>4. G\u00fcn. Namche Bazar \u2013 Tengboche (4\u20136 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Namche Bazar (3.440 m) \u2013 Tengboche (3.870 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Namche&#8217;den \u00e7\u0131karken ilk kilometreler ger\u00e7ekten keyifli ve y\u00fcr\u00fcmesi son derece kolay, b\u00fcy\u00fck k\u0131sm\u0131 d\u00fcz. Yakla\u015f\u0131k iki saat sonra, bir kontrol noktas\u0131n\u0131n bulundu\u011fu vadi taban\u0131na var\u0131l\u0131yor; buradan Tengboche&#8217;ye kadar g\u00fczel bir yoku\u015f ba\u015fl\u0131yor, 600 metrelik y\u00fckseklik fark\u0131 bu rak\u0131mda kendini hissettiriyor ama zirveye var\u0131ld\u0131\u011f\u0131nda y\u00fcr\u00fcy\u00fc\u015f g\u00fcn\u00fc sona eriyor.<\/p>\r\n<p style=\"text-align: left;\">Tengboche&#8217;de ziyaret edilebilen ve ke\u015ffetmesi \u00e7ok ilgin\u00e7 bir Budist manast\u0131r\u0131 da var. K\u00fc\u00e7\u00fck bir ilgin\u00e7 bilgi: \u00fcnl\u00fc Tenzing Norgay yak\u0131ndaki Thame k\u00f6y\u00fcnde b\u00fcy\u00fcd\u00fc. Bilmeyenler i\u00e7in, Tenzing Norgay 1953&#8217;te Edmund Hillary ile birlikte Everest zirvesine ilk ula\u015fan \u015ferpa.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/monastero_tengoboche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Tengboche Manast\u0131r\u0131. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>5. G\u00fcn. Tengboche \u2013 Dingboche (4\u20136 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Tengboche (3.870 m) \u2013 Pangboche (3.930 m) \u2013 Dingboche (4.360 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn ini\u015fle ba\u015fl\u0131yor ama sonra patika esasen s\u00fcrekli yukar\u0131 \u00e7\u0131k\u0131yor. Bu b\u00f6l\u00fcmde a\u011fa\u00e7lar kaybolmaya ba\u015fl\u0131yor, bitki \u00f6rt\u00fcs\u00fc \u00e7al\u0131l\u0131klara iniyor ve bunun sonucunda b\u00fct\u00fcn yol boyunca g\u00fcne\u015fe maruz kal\u0131n\u0131yor. Manzaralar ger\u00e7ekten ilgin\u00e7 olmaya ba\u015fl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\"><em>Not: Y\u00fcksek sezonda, yakla\u015f\u0131k olarak nisan, may\u0131s, eyl\u00fcl ve ekim aylar\u0131nda, bu noktaya geldi\u011finde konaklaman\u0131 en az bir g\u00fcn \u00f6nceden ay\u0131rtman\u0131 \u015fiddetle tavsiye ederim. Buradan sonra lodge&#8217;lar pek fazla de\u011fil ve etaplar neredeyse zorunlu; Lobuche&#8217;de ve Gorak Shep&#8217;te odas\u0131z kal\u0131p geceyi yemek salonunda ge\u00e7irme riski ger\u00e7ekten \u00e7ok y\u00fcksek. Rezervasyon yapt\u0131rmak i\u00e7in bulundu\u011fun lodge&#8217;dan bir telefon etmesini istemen yeterli, hepsi birbirini tan\u0131yor ve ne yapacaklar\u0131n\u0131 biliyorlar.<\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>6. G\u00fcn. Dingboche (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Bu durumda da biz, Annapurna \u00c7evresi&#8217;nden zaten al\u0131\u015fm\u0131\u015f oldu\u011fumuz i\u00e7in bu g\u00fcn\u00fc tamamen atlad\u0131k; ama senin durumun b\u00f6yle de\u011filse, v\u00fccudunun rak\u0131ma uyum sa\u011flayabilmesi i\u00e7in g\u00fcn\u00fc Dingboche&#8217;de ge\u00e7irmek tavsiye edilir. Kendini son derece iyi hissediyorsan devam edip 7. g\u00fcne ge\u00e7ebilirsin ama bu kesinlikle ki\u015fiye g\u00f6re de\u011fi\u015fir: v\u00fccudunu dinle.<\/p>\r\n<p style=\"text-align: left;\"><strong>Chukhung&#8217;a olas\u0131 varyant <\/strong><\/p>\r\n<p style=\"text-align: left;\">\u0130ki ekstra g\u00fcn\u00fcn varsa burada, tavsiye etti\u011fim ger\u00e7ekten ilgin\u00e7 bir varyant yapma imk\u00e2n\u0131n var. Rak\u0131mla sorunun yoksa bu g\u00fcnde (hatta bir \u00f6nceki g\u00fcnde) esasen \u00dc\u00e7 Ge\u00e7it Trekkingi rotas\u0131n\u0131 izleyerek Chukhung&#8217;a kadar gidebilir, ertesi sabah Chukhung Ri&#8217;ye \u00e7\u0131k\u0131p ayn\u0131 patikadan Dingboche&#8217;ye ya da Pheriche&#8217;ye d\u00f6nebilirsin; Chukhung Ri&#8217;nin zirvesine \u00e7\u0131kmak \u015fart de\u011fil (5.500 m&#8217;nin \u00fczerinde). 5.375 m&#8217;deki ilk manzara noktas\u0131 yeterince muhte\u015fem bir panorama sunuyor ve ku\u015fkusuz t\u00fcm trekkingin en \u00f6nemli anlar\u0131ndan biriydi.<\/p>\r\n<p style=\"text-align: left;\">Biz zaten al\u0131\u015fm\u0131\u015ft\u0131k ve Chukhung&#8217;daki lodge&#8217;dan 4 bu\u00e7uk gibi yola \u00e7\u0131k\u0131p bir bu\u00e7uk saatten biraz fazla s\u00fcrede \u00e7\u0131kt\u0131k; ama al\u0131\u015fmam\u0131\u015f olsayd\u0131k b\u00fcy\u00fck ihtimalle en az iki saat harcard\u0131k; g\u00fcn do\u011fumunda yapmak kesinlikle daha g\u00fczel ama g\u00fcn i\u00e7inde de rahatl\u0131kla yapabilirsin.<\/p>\r\n<p style=\"text-align: left;\">Chukhung&#8217;daki lodge&#8217;lar kartel gibi \u00e7al\u0131\u015f\u0131yor, \u00e7ift ki\u015filik oda 500 rupi ve pazarl\u0131k kabul etmiyorlar; o y\u00fczden en iyisini se\u00e7mek en mant\u0131kl\u0131s\u0131, <a href=\"https:\/\/maps.app.goo.gl\/vQ4HmgjYD6pGFppR8\">Khangri Resort<\/a> en iyisi. Varyant\u0131 daha da uzatmak istersen Chukhung&#8217;dan ayn\u0131 g\u00fcn i\u00e7inde Island Peak&#8217;in ana kamp\u0131n\u0131 da ziyaret etmeye karar verebilirsin.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/panorama_chukhung_ri.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Chukhung Ri&#8217;den panorama. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>7. G\u00fcn. Dingboche \u2013 Lobuche (4\u20136 saat, 7 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Dingboche (4.360 m) \u2013 Lobuche (4.940 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn, muhte\u015fem bir vadiden ge\u00e7en, hafif yoku\u015f yukar\u0131 giden, neredeyse d\u00fcz keyifli bir b\u00f6l\u00fcmle ba\u015fl\u0131yor; k\u00fc\u00e7\u00fck bir dereden ge\u00e7iliyor ve biraz yukar\u0131da bir dinlenme noktas\u0131 i\u015flevi g\u00f6ren k\u00fc\u00e7\u00fck bir lodge var. Buradan sonra yakla\u015f\u0131k 300 metrelik g\u00fczel bir yoku\u015f ba\u015fl\u0131yor; tepesinde b\u00fct\u00fcn vadiye h\u00e2kim, bir an\u0131t\u0131n bulundu\u011fu muhte\u015fem bir manzara noktas\u0131 var.<\/p>\r\n<p style=\"text-align: left;\">Bu \u00e7abadan sonra patika d\u00fczle\u015fiyor ve k\u00fc\u00e7\u00fck Lobuche k\u00f6y\u00fcne kadar daha \u00f6nce yap\u0131lan hafif yoku\u015f yukar\u0131 giden, neredeyse d\u00fcz b\u00f6l\u00fcme benziyor. Biz geceyi <a href=\"https:\/\/www.lobuche.com\/\">Mother Heart Lodge<\/a>&#8216;da ge\u00e7irdik; odam\u0131z iki g\u00fcn \u00f6nce Chukhung&#8217;daki lodge taraf\u0131ndan ay\u0131rt\u0131lm\u0131\u015ft\u0131, dolay\u0131s\u0131yla se\u00e7ene\u011fimiz yoktu ama bence daha iyi se\u00e7enekler var. <a href=\"https:\/\/maps.app.goo.gl\/szFATkzJovKGiP126\">New EBC Guesthouse<\/a> a\u00e7\u0131k ara en iyi se\u00e7enek gibi g\u00f6r\u00fcn\u00fcyor ama anla\u015f\u0131lan acenteler g\u00fcnler \u00f6ncesinden b\u00fct\u00fcn odalar\u0131 dolduruyor. Her h\u00e2l\u00fck\u00e2rda burada da lodge&#8217;lar kartel gibi \u00e7al\u0131\u015f\u0131yor, \u00e7ift ki\u015filik oda 700 rupi.<\/p>\r\n<p style=\"text-align: left;\"><em>Not: Burada b\u00fct\u00e7e sorunu olmayanlar i\u00e7in ve her \u015feyden \u00f6nce biz \u0130talyanlar i\u00e7in gurur kayna\u011f\u0131 olan ger\u00e7ekten ilgin\u00e7 bir alternatif var. Lobuche k\u00f6y\u00fcnden Gorak Shep y\u00f6n\u00fcnde yakla\u015f\u0131k 1,5 km ileride, geceyi ge\u00e7irmenin m\u00fcmk\u00fcn oldu\u011fu, \u201c<\/em><a href=\"https:\/\/maps.app.goo.gl\/himmuNvbRKF9QMfS6\" target=\"_blank\" rel=\"noopener noreferrer\"><em>La Piramide<\/em><\/a><em>\u201d olarak bilinen bir \u0130talyan ara\u015ft\u0131rma merkezi bulunuyor. Burada geceleyen iki ki\u015fiyle konu\u015ftum ve tesisin ger\u00e7ekten g\u00fczel oldu\u011funu s\u00f6ylediler. Yakla\u015f\u0131k 50 $ \u00f6deniyor, t\u00fcm yemekler ve s\u0131cak du\u015f dahil; y\u00fcksek rak\u0131mda biraz konfor ar\u0131yorsan i\u015fine yarayabilir.<\/em><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_lobuche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Lobuche k\u00f6y\u00fc. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>8. G\u00fcn. Lobuche \u2013 Gorak Shep \u2013 Everest Ana Kamp\u0131 \u2013 Gorak Shep (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Lobuche (4.940 m) \u2013 Gorak Shep (5.160 m) \u2013 Everest Ana Kamp\u0131 (5.364 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Bu, sonunda Everest ana kamp\u0131na vard\u0131\u011f\u0131n g\u00fcn. \u0130lk b\u00f6l\u00fcm bir \u00f6nceki g\u00fcn\u00fcn sonuyla ayn\u0131 \u00e7izgide ve vadi taban\u0131nda devam ediyor; ancak birka\u00e7 kilometre sonra ger\u00e7ekten can s\u0131k\u0131c\u0131 bir ini\u015f \u00e7\u0131k\u0131\u015f ba\u015fl\u0131yor; bu, \u00e7ok d\u00fczensiz kayal\u0131k zemin ve burada olu\u015fan huni etkisiyle birle\u015fince epey zaman alabiliyor.<\/p>\r\n<p style=\"text-align: left;\">Biz erken yola \u00e7\u0131kt\u0131k ve Gorak Shep&#8217;e varmak i\u00e7in iki saatten biraz az s\u00fcrd\u00fck ama yine, biz zaten al\u0131\u015fm\u0131\u015ft\u0131k; o y\u00fczden bence 3\u20134 saat daha makul. Gorak Shep&#8217;e vard\u0131\u011f\u0131nda s\u0131rt \u00e7antan\u0131 lodge&#8217;da b\u0131rak (ya da en az\u0131ndan ihtiyac\u0131n olmayanlar\u0131 bo\u015falt) ve Everest ana kamp\u0131na do\u011fru devam et; ne kadar erken yola \u00e7\u0131karsan, \u00f6\u011fleden sonra olas\u0131 bulutlardan ka\u00e7\u0131nmak i\u00e7in o kadar iyi.<\/p>\r\n<p style=\"text-align: left;\">Gorak Shep&#8217;ten ana kampa yakla\u015f\u0131k 1\u20132 saat; b\u00fcy\u00fck yoku\u015flar yok ama g\u00fczerg\u00e2h, Gorak Shep&#8217;e varmadan \u00f6nceki son b\u00f6l\u00fcm\u00fcn \u00e7izgisinde (d\u00fczensiz zemin ve huni etkisi). Ana kampa vard\u0131\u011f\u0131nda tad\u0131n\u0131 \u00e7\u0131kar, klasik foto\u011fraflar\u0131 \u00e7ek ve sonra ertesi g\u00fcn Kala Patthar&#8217;a \u00e7\u0131k\u0131\u015f seni bekledi\u011fi i\u00e7in dinlenmek \u00fczere Gorak Shep&#8217;e d\u00f6n.<\/p>\r\n<p style=\"text-align: left;\">Burada geceyi <a href=\"https:\/\/maps.app.goo.gl\/hHc8aUeHc4FtRhFv9\">Yeti Resort<\/a>&#8216;ta ge\u00e7irdik; t\u00fcm trekkingin en k\u00f6t\u00fc lodge&#8217;uydu ama odam\u0131z iki g\u00fcn \u00f6nce ay\u0131rt\u0131lm\u0131\u015ft\u0131, dolay\u0131s\u0131yla se\u00e7ene\u011fimiz yoktu, yine de bence daha iyi se\u00e7enekler var. \u00c7ift ki\u015filik oda 700 rupi.<\/p>\r\n<p style=\"text-align: left;\">Not: \u0130lgilenmiyorsan ya da sadece formda hissetmiyorsan geceyi Gorak Shep&#8217;te ge\u00e7irmek kesinlikle \u015fart de\u011fil. Bunu yapmak yaln\u0131zca ertesi sabah Kala Patthar&#8217;\u0131n (5.545 m) zirvesine \u00e7\u0131kmak istiyorsan i\u015fe yar\u0131yor; ama istersen s\u0131rt \u00e7antan\u0131 Lobuche&#8217;de b\u0131rak\u0131p ana kampa \u00e7\u0131kabilir, sonra ertesi g\u00fcn ini\u015fe ba\u015flamadan \u00f6nce geceyi ge\u00e7irmek \u00fczere Lobuche&#8217;ye d\u00f6nebilirsin.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/campo_base_everest.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Everest Ana Kamp\u0131. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>9. G\u00fcn. Gorak Shep \u2013 Kala Patthar \u2013 Gorak Shep \u2013 Pheriche (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Gorak Shep (5.160 m) \u2013 Kala Patthar (5.545 m) \u2013 Gorak Shep (5.160 m) \u2013 Lobuche (4.940 m) \u2013 Pheriche (4.280 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Kala Patthar&#8217;\u0131n zirvesine \u00e7\u0131kmak pek de kolay bir y\u00fcr\u00fcy\u00fc\u015f de\u011fil ve kesinlikle \u015fart da de\u011fil, ama can\u0131n istiyorsa ve kendini iyi hissediyorsan yapman\u0131 tavsiye ederim. Ben zirveye g\u00fcn do\u011fumunda varmak i\u00e7in karanl\u0131kta yola \u00e7\u0131kt\u0131m ve yakla\u015f\u0131k bir bu\u00e7uk saat s\u00fcrd\u00fc (zaten al\u0131\u015fm\u0131\u015ft\u0131m) ama sen 2\u20133 saat de harcayabilirsin. Her h\u00e2l\u00fck\u00e2rda sadece yar\u0131 yola kadar \u00e7\u0131kmaya da karar verebilirsin; oradan sonra manzara pek de iyile\u015fmiyor ve daha \u00e7ok \u201cZirveye ula\u015ft\u0131m!\u201d diyebilmek meselesi olurdu.<\/p>\r\n<p style=\"text-align: left;\">Benim yapt\u0131\u011f\u0131m gibi sabah erkenden \u00e7\u0131kmaya karar verirsen s\u0131k\u0131 giyinmeni tavsiye ederim; \u00e7\u0131karken \u00e7abuk \u0131s\u0131n\u0131l\u0131yor ama g\u00fcne\u015fin do\u011fmas\u0131n\u0131 beklerken zirvede ge\u00e7irilen s\u00fcrede kelimenin tam anlam\u0131yla donup kald\u0131m.<\/p>\r\n<p style=\"text-align: left;\">Gorak Shep&#8217;e d\u00f6nd\u00fckten sonra, Lobuche&#8217;ye varmadan \u00f6nce an\u0131ta \u00e7\u0131kan yoku\u015fun dibine kadar bir g\u00fcn \u00f6nce yap\u0131lan ayn\u0131 patikadan inilir; orada Dingboche&#8217;ye y\u00f6nelmek yerine Pheriche&#8217;ye do\u011fru inilir.<\/p>\r\n<p style=\"text-align: left;\">Burada White Yak&#8217;ta kalman\u0131 tavsiye ederim. Sahibi yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda oday\u0131 bedavaya vermeye istekli. Yemekler harika, porsiyonlar bol ve dinlenmek i\u00e7in, sera etkisi sayesinde g\u00fcnd\u00fcz son derece ho\u015f bir s\u0131cakl\u0131k sa\u011flayan g\u00fczel bir d\u0131\u015f oda var.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/alba_pheriche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Pheriche&#8217;de g\u00fcn bat\u0131m\u0131. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>10. G\u00fcn. Pheriche \u2013 Namche Bazar (6\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Pheriche (4.280 m) \u2013 Pangboche (3.930 m) \u2013 Tengboche (3.870 m) \u2013 Namche Bazar (3.440 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Bu olduk\u00e7a uzun bir g\u00fcn ama rak\u0131m\u0131n d\u00fc\u015fmesi g\u00fcc\u00fcn\u00fc yeniden toplamana yard\u0131mc\u0131 olmal\u0131. Ayr\u0131ca gidi\u015fte y\u00fcr\u00fcnen ayn\u0131 patika a\u011f\u0131rl\u0131kl\u0131 olarak ini\u015fli ve bu da epey yard\u0131mc\u0131 olmal\u0131.<\/p>\r\n<p style=\"text-align: left;\">Ger\u00e7ekten h\u0131zl\u0131 bir tempoyla biz 6 saatte yapt\u0131k ama muhtemelen 7\u20138 saat daha ger\u00e7ek\u00e7i.<\/p>\r\n<p style=\"text-align: left;\"><strong>11. G\u00fcn. Namche Bazar \u2013 Lukla (6\u20138 saat, 18 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Namche Bazar (3.440 m) \u2013 Monjo (2.835 m) \u2013 Phakding (2.610 m) \u2013 Lukla (2.860 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Bu da olduk\u00e7a uzun bir g\u00fcn; gidi\u015fte yap\u0131lan ayn\u0131 patikay\u0131 yeniden katediyor ve b\u00fcy\u00fck k\u0131sm\u0131 ini\u015fli; bu noktada dizlerin yard\u0131m isteyebilir ama bu son \u00e7aba, dayan!<\/p>\r\n<p style=\"text-align: left;\"><strong>12. G\u00fcn. Lukla \u2013 Katmandu u\u00e7u\u015fu (yakla\u015f\u0131k 30 dakika)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Katmandu&#8217;ya d\u00f6n\u00fc\u015f. Zaman\u0131n ve iste\u011fin varsa, burada istersen Katmandu&#8217;ya, a\u015fa\u011f\u0131da anlat\u0131lan di\u011fer iki ba\u015flang\u0131\u00e7 noktas\u0131ndan birinden ge\u00e7erek d\u00f6nmeyi de tercih edebilirsin; b\u00f6ylece biraz para tasarruf eder, ama her \u015feyden \u00f6nce trekkingin Lukla&#8217;dan ba\u015flayan k\u0131sm\u0131na k\u0131yasla \u00e7ok daha az ticari ve kalabal\u0131k bir b\u00f6l\u00fcm\u00fcn\u00fc y\u00fcr\u00fcm\u00fc\u015f olursun.<\/p>\r\n<p style=\"text-align: left;\">Genel olarak Phaplu\/Salleri&#8217;den d\u00f6nmeye karar verirsen 2\u20133 ekstra g\u00fcn, Jiri&#8217;den ise 6\u20138 g\u00fcn olur.<\/p>\r\n<em><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/alba_kala_patthar.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/><\/em>\r\n<p style=\"text-align: center;\"><em>Kala Patthar&#8217;dan alacakaranl\u0131k, solda Everest.<\/em><\/p>\r\n\r\n<p style=\"text-align: center;\"><em><strong>Seyahatini mi planl\u0131yorsun? Sigortan\u0131 hen\u00fcz yapt\u0131rmad\u0131ysan burada <a href=\"https:\/\/ilbackpacker.it\/tr\/buradan-basla\/guvenlik\/seyahat-sigortasi\/\">en iyi seyahat sigortalar\u0131 rehberimi<\/a> bulabilirsin. Rehberdeki ba\u011flant\u0131lar \u00fczerinden sat\u0131n alman, sana hi\u00e7bir ek maliyeti olmadan bu siteyi desteklemi\u015f olur.<\/strong><\/em><\/p>\r\n<div id=\"itinerario-salleri-phaplu\" style=\"text-align: left;\"><\/div>\r\n<h3 style=\"text-align: left;\"><strong>Salleri \/ Phaplu&#8217;dan ba\u015flayan 18 g\u00fcnl\u00fck Everest Ana Kamp\u0131 trekking rotas\u0131<\/strong><\/h3>\r\n<p style=\"text-align: left;\">Bu, ki\u015fisel olarak izledi\u011fim rota ve u\u00e7madan, m\u00fcmk\u00fcn oldu\u011funca az harcayarak Everest ana kamp\u0131na ula\u015fmak isteyenler i\u00e7in ideal; tabii ki birka\u00e7 ekstra g\u00fcn\u00fcn olmas\u0131 \u015fart\u0131yla. Ayr\u0131ca b\u00f6lgenin \u00e7ok daha az bilinen yerlerinde ve kitle turizminden daha az etkilenmi\u015f k\u00f6ylerde y\u00fcr\u00fcmek i\u00e7in de g\u00fczel bir yol; \u00e7\u00fcnk\u00fc Everest ana kamp\u0131na ula\u015fanlar\u0131n muhtemelen %90&#8217;dan fazlas\u0131 bunu Lukla&#8217;ya u\u00e7arak ba\u015flayarak yap\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">Lukla&#8217;dan ba\u015flayan rotaya k\u0131yasla alt\u0131 g\u00fcn daha gerekiyor, \u00fc\u00e7\u00fc gidi\u015fte \u00fc\u00e7\u00fc d\u00f6n\u00fc\u015fte; g\u00fcnde 8\u201310 saat y\u00fcr\u00fcmeye raz\u0131ysan d\u00f6rt g\u00fcn bile yeterli olabilir ama ben ki\u015fisel olarak bunu tavsiye etmiyorum. Trekkingi gidi\u015fte bir g\u00fcn, d\u00f6n\u00fc\u015fte bir g\u00fcn k\u0131saltman\u0131n ba\u015fka bir yolu da daha ileride anlat\u0131ld\u0131\u011f\u0131 gibi Salleri&#8217;den Kharikhola&#8217;ya jeepe binmek.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_di_surke.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Surke k\u00f6y\u00fc. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>1. G\u00fcn. Otob\u00fcs\/jeep Katmandu \u2013 Salleri (9\u201316 saat, 260 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Katmandu&#8217;dan yolculuk i\u00e7in iki se\u00e7ene\u011fin var: en h\u0131zl\u0131s\u0131 jeepe binmek; 5:30&#8217;da kalk\u0131yor, \u00f6\u011fle yeme\u011fi yemek, kahvalt\u0131 etmek ve tuvalete gitmek i\u00e7in birka\u00e7 molayla 9\u201310 saat s\u00fcr\u00fcyor; bu en rahats\u0131z se\u00e7enek, \u00e7\u00fcnk\u00fc jeep tam on ki\u015fi ta\u015f\u0131yor \u2013 ikisi \u00f6nde, d\u00f6rd\u00fc arkada ve di\u011fer d\u00f6rd\u00fc de genellikle bagaj olan yerde.<\/p>\r\n<p style=\"text-align: left;\">\u015eof\u00f6r\u00fcn yan\u0131nda, \u00f6nde oturma \u015fans\u0131n olursa yolculu\u011fun o kadar k\u00f6t\u00fc olmad\u0131\u011f\u0131n\u0131 tahmin ediyorum ama biz gidi\u015fi arka s\u0131rada, d\u00f6n\u00fc\u015f\u00fc ise ortadaki s\u0131rada (biraz daha iyi) yapt\u0131k; her h\u00e2l\u00fck\u00e2rda hayat\u0131m\u0131n en rahats\u0131z yolculuklar\u0131ndan biriydi ve inan bana \u00e7ok yolculuk yapt\u0131m. Benim gibi cimri de\u011filsen ve en rahat yolculu\u011fu yapmak istiyorsan tavsiyem iki koltuk sat\u0131n almak; iki ya da \u00fc\u00e7 ki\u015fiyseniz b\u00fct\u00fcn s\u0131ray\u0131.<\/p>\r\n<p style=\"text-align: left;\">Jeepin \u00fccreti 1.400\u20131.500 rupi; bu fiyat d\u00f6n\u00fc\u015fte kolayca bulunabiliyor ama gidi\u015fte daha zor, \u00e7\u00fcnk\u00fc <a href=\"https:\/\/goo.gl\/maps\/RK5Z6zQ6AY46RaRb8\" target=\"_blank\" rel=\"noopener noreferrer\">Chabil<\/a>&#8216;e (hem jeeplerin hem de otob\u00fcslerin Salleri&#8217;ye kalkt\u0131\u011f\u0131 yer) bizzat gitmek gerekiyor ve Thamel&#8217;den neredeyse 5 km y\u00fcr\u00fcy\u00fc\u015f, taksiyle tek y\u00f6n 300\u2013400 rupi. Alternatif, Ratna Park&#8217;tan yerel bir otob\u00fcse binmek. Biz biraz daha fazla harcamay\u0131 tercih ettik ve Thamel&#8217;deki acentelerden birine 1.800 rupi \u00f6dedik.<\/p>\r\n<p style=\"text-align: left;\">\u0130kinci se\u00e7enek yine Chabil&#8217;den kalkan yerel otob\u00fcse binmek; en az\u0131ndan d\u00fczg\u00fcn bir koltuk oldu\u011fu i\u00e7in kesinlikle daha rahat ama insanlar\u0131 indirip bindirmek i\u00e7in yap\u0131lan \u00e7e\u015fitli duraklarla var\u0131\u015f noktas\u0131na ula\u015fmas\u0131 16 saati bulabiliyor. \u00dccreti 1.000\u20131.100 rupi. Teknik olarak \u00fc\u00e7\u00fcnc\u00fc bir se\u00e7enek de var: Katmandu&#8217;dan u\u00e7u\u015f (Phaplu&#8217;nun havaliman\u0131 var), ama maliyetler g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda o noktada belki do\u011frudan Lukla&#8217;ya u\u00e7mak daha mant\u0131kl\u0131.<\/p>\r\n<p style=\"text-align: left;\">Otob\u00fcs ile jeep aras\u0131nda hangisini se\u00e7ersen se\u00e7, Salleri&#8217;ye vard\u0131\u011f\u0131nda bacaklar\u0131n\u0131 biraz esnetmek ve ertesi g\u00fcn\u00fc biraz k\u0131saltmak i\u00e7in Phaplu&#8217;ya kadar iki \u00fc\u00e7 kilometre y\u00fcr\u00fcmeni tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\">Phaplu&#8217;da, tam havaliman\u0131n\u0131n kar\u015f\u0131s\u0131ndaki <a href=\"https:\/\/maps.app.goo.gl\/kuWxbWmBay8vYUXK9\">Hotel New Shrestha<\/a> bize yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda oda ve wifi&#8217;yi bedavaya verdi ve d\u00f6n\u00fc\u015fte bize jeep biletini do\u011frudan otelden al\u0131m ile 1.500 rupiye satt\u0131, tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\"><em>Not: Salleri&#8217;ye vard\u0131\u011f\u0131nda zaman sorunun varsa Kharikhola&#8217;ya giden bir jeepe binerek bir bu\u00e7uk g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015ften tasarruf edebilirsin. Ancak Salleri&#8217;den Kharikhola&#8217;ya giden yol \u00e7ok k\u00f6t\u00fc durumda ve yolculuk muhtemelen Katmandu&#8217;dan yap\u0131landan bile daha travmatik; 30 km&#8217;yi katetmek i\u00e7in 5\u20136 saat s\u00fcr\u00fcyor, \u00fccreti 1.300\u20131.400 rupi.<\/em><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/terrazze_di_riso_kharikola.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Yukar\u0131dan Kharikhola. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>2. G\u00fcn. Phaplu \u2013 Nunthala (6\u20137 saat, 18 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Phaplu (2.500 m) \u2013 Ringmu (2.810 m) \u2013 Taksindu (2.930 m) \u2013 Nunthala (2.220 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fczerg\u00e2h\u0131n ilk b\u00f6l\u00fcm\u00fcnde yol boyunca hafif yoku\u015f yukar\u0131 y\u00fcr\u00fcn\u00fcyor; trafik neredeyse hi\u00e7 yok, dolay\u0131s\u0131yla kesinlikle sorun de\u011fil. Ringmu hizas\u0131na var\u0131ld\u0131\u011f\u0131nda yol b\u0131rak\u0131l\u0131yor ve patika Jiri&#8217;den gelenle birle\u015fiyor.<\/p>\r\n<p style=\"text-align: left;\">Burada zaman zaman yolu kesen patika ge\u00e7ide do\u011fru \u00e7\u0131kmaya ba\u015fl\u0131yor; tepeye var\u0131ld\u0131\u011f\u0131nda vadiye harika manzaralar var, ayr\u0131ca ge\u00e7i\u015fimiz s\u0131ras\u0131nda restore edilmekte olan ger\u00e7ekten g\u00fczel bir <em>stupa<\/em> da var. Buradan Nunthala k\u00f6y\u00fcne kadar ise ba\u015ftan sona ini\u015f ve bir saat ya da biraz fazlas\u0131 s\u00fcr\u00fcyor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/maps.app.goo.gl\/3HSaWQR4Rdore39YA\">Shangrilla Lodge<\/a>&#8216;da kalman\u0131 tavsiye ederim; harika bir tesis, harika yemekler ve \u00fccretsiz wifi. Ayr\u0131ca yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda ortak banyolu oday\u0131 bedavaya vermeye de istekliler.<\/p>\r\n<p style=\"text-align: left;\"><strong>3. G\u00fcn. Nunthala \u2013 Bupsa (5\u20136 saat, 11 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Nunthala (2.220 m) \u2013 Jubing (1.660 m) \u2013 Kharikhola (2.100 m) \u2013 Bupsa (2.300 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn, b\u00fcy\u00fck k\u0131sm\u0131 orman ve birka\u00e7 k\u00fc\u00e7\u00fck \u00e7ift\u00e7i k\u00f6y\u00fcnden ge\u00e7en bir ini\u015fle ba\u015fl\u0131yor. Vadi taban\u0131na var\u0131ld\u0131\u011f\u0131nda bir asma k\u00f6pr\u00fcden ge\u00e7iliyor ve ard\u0131ndan Kharikhola&#8217;ya kadar uzun bir yoku\u015f ba\u015fl\u0131yor; orada patika birka\u00e7 kilometre d\u00fczle\u015fiyor ve sonra yeniden Bupsa&#8217;ya do\u011fru \u00e7\u0131kmaya ba\u015fl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">Burada k\u00f6y\u00fcn giri\u015findeki Bupsa Guesthouse&#8217;ta kalman\u0131 tavsiye ederim. Yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda oda ve wifi bedava, harika yemekler ve vadiye harika manzara. Ertesi g\u00fcn\u00fc biraz k\u0131saltmak istersen Kharte&#8217;ye ya da Puiya&#8217;ya kadar iki \u00fc\u00e7 kilometre daha y\u00fcr\u00fcmeye devam edebilirsin. Biz gidi\u015fte Puiya&#8217;ya ula\u015fmak istiyorduk ama sonra ya\u011fmur ba\u015flad\u0131 ve lodge&#8217;lar\u0131 \u00e7ok basit olan Kharte&#8217;de durduk. Puiya&#8217;da seviye kesinlikle \u00e7ok daha iyi ama olduk\u00e7a uzun bir g\u00fcn oluyor.<\/p>\r\n<em><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/passo_prima_nunthala.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/><\/em>\r\n<p style=\"text-align: center;\"><em>Nunthala&#8217;ya inmeden \u00f6nceki ge\u00e7it.<\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>4. G\u00fcn. Bupsa \u2013 Cheplung (7 saat, 17 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Bupsa (2.300 m) \u2013 Kharte (2.530 m) \u2013 Puiya (2.760 m) \u2013 Surke (2.270 m) \u2013 Cheplung (2.690 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn yoku\u015f yukar\u0131 ba\u015fl\u0131yor, ard\u0131ndan neredeyse d\u00fcz bir b\u00f6l\u00fcm geliyor ve sonunda tekrar Cheplung&#8217;a do\u011fru \u00e7\u0131kmaya ba\u015flanan Surke&#8217;ye kadar b\u00fcy\u00fck bir ini\u015f var. Burada k\u00f6y\u00fcn giri\u015findeki, ad\u0131n\u0131 hat\u0131rlamad\u0131\u011f\u0131m ilk lodge&#8217;da kald\u0131k; yemeklerin kar\u015f\u0131l\u0131\u011f\u0131nda oda bedava ve s\u0131cak du\u015f sadece 100 rupi, harika bir anla\u015fma.<\/p>\r\n<p style=\"text-align: left;\">Not: Lukla&#8217;dan ge\u00e7meye kesinlikle gerek yok, bunu yaparsan g\u00fczerg\u00e2h\u0131 bo\u015funa uzat\u0131rs\u0131n.<\/p>\r\n<p style=\"text-align: left;\">Esasen buradan, Lukla&#8217;dan ba\u015flang\u0131ca ayr\u0131lm\u0131\u015f b\u00f6l\u00fcmde anlat\u0131lan rotay\u0131 rahatl\u0131kla izleyebilirsin \u2013 2. g\u00fcnden itibaren, Phakding&#8217;den ba\u015flamak yerine Cheplung&#8217;dan ba\u015flayarak g\u00fcn\u00fc biraz uzat\u0131rs\u0131n.<\/p>\r\n<p style=\"text-align: left;\">K\u0131saca:<\/p>\r\n<p style=\"text-align: left;\"><strong>5. G\u00fcn. Cheplung \u2013 Namche Bazar (7\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>6. G\u00fcn. Namche Bazar (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>7. G\u00fcn. Namche Bazar \u2013 Tengboche (4\u20136 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>8. G\u00fcn. Tengboche \u2013 Dingboche (4\u20136 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>9. G\u00fcn. Dingboche (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Chukhung&#8217;a olas\u0131 varyant, Lukla rotas\u0131na bak.<\/p>\r\n<p style=\"text-align: left;\"><strong>10. G\u00fcn. Dingboche \u2013 Lobuche (4\u20136 saat, 7 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>11. G\u00fcn. Lobuche \u2013 Gorak Shep \u2013 Everest Ana Kamp\u0131 \u2013 Gorak Shep (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>12. G\u00fcn. Gorak Shep \u2013 Kala Patthar \u2013 Gorak Shep \u2013 Pheriche (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>13. G\u00fcn. Pheriche \u2013 Namche Bazar (6\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>14. G\u00fcn. Namche Bazar \u2013 Cheplung (6\u20137 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>15. G\u00fcn. Cheplung \u2013 Bupsa (7 saat, 17 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>16. G\u00fcn. Bupsa \u2013 Nunthala (5\u20136 saat, 11 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>17. G\u00fcn. Nunthala \u2013 Phaplu (6\u20137 saat, 18 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Salleri&#8217;ye kadar y\u00fcr\u00fcmeye gerek yok. Jeepin son dura\u011f\u0131n\u0131n Salleri oldu\u011fu ve sonra Phaplu&#8217;ya kadar y\u00fcr\u00fcmek gereken gidi\u015fin aksine, d\u00f6n\u00fc\u015fte Phaplu&#8217;daki lodge&#8217;lar al\u0131m\u0131 do\u011frudan buradan organize edebiliyor.<\/p>\r\n<p style=\"text-align: left;\"><strong>18. G\u00fcn. Otob\u00fcs\/jeep Phaplu \u2013 Katmandu (9\u201316 saat, 260 km)<\/strong><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_dingboche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Dingboche k\u00f6y\u00fc. <\/em><\/p>\r\n\r\n<div id=\"itinerario-jiri\" style=\"text-align: left;\"><\/div>\r\n<h3 style=\"text-align: left;\"><strong>Jiri&#8217;den ba\u015flayan 23 g\u00fcnl\u00fck Everest Ana Kamp\u0131 trekking rotas\u0131<\/strong><\/h3>\r\n<p style=\"text-align: left;\">Bu, Everest ana kamp\u0131na ula\u015fmak i\u00e7in kesinlikle en uzun trekking ve ayn\u0131 zamanda Lukla havaliman\u0131 in\u015fa edilmeden \u00f6nce 1950&#8217;lerde <a href=\"https:\/\/en.wikipedia.org\/wiki\/Edmund_Hillary\" target=\"_blank\" rel=\"noopener noreferrer\">Edmund Hillary<\/a>&#8216;nin (1953&#8217;te \u015ferpa Tenzing Norgay ile birlikte Everest zirvesine ilk ula\u015fan Yeni Zelandal\u0131 da\u011fc\u0131) y\u00fcr\u00fcd\u00fc\u011f\u00fc orijinal versiyon.<\/p>\r\n<p style=\"text-align: left;\">Esasen Lukla&#8217;dan ba\u015flayan rotaya k\u0131yasla, pirin\u00e7 teraslar\u0131 ve kitle turizminden uzak karakteristik k\u00f6yler \u00fczerinden Jiri&#8217;den Lukla&#8217;ya ula\u015fmak i\u00e7in gerekli yakla\u015f\u0131k 6 g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015f ekleniyor. Buraya var\u0131ld\u0131\u011f\u0131nda rota esasen ayn\u0131 ve kendimi tekrar etmemek i\u00e7in k\u0131saca anlataca\u011f\u0131m.<\/p>\r\n<p style=\"text-align: left;\"><em>Not: Kendim yapmad\u0131\u011f\u0131m i\u00e7in yaln\u0131zca internette buldu\u011fum bilgileri ve rotan\u0131n y\u00fckseklik profilinden \u00e7\u0131karabildiklerimi aktar\u0131yorum.<\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>1. G\u00fcn. Otob\u00fcs Katmandu \u2013 Jiri (7\u20138 saat, 190 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\">Katmandu&#8217;dan yolculuk i\u00e7in iki se\u00e7ene\u011fin var: 500\u2013600 rupi tutan ve yakla\u015f\u0131k 8 saat s\u00fcren minib\u00fcs; yerini garantilemek i\u00e7in bir g\u00fcn \u00f6nceden rezerve edilmesi gerekiyor, tuvalet ve yemek i\u00e7in birka\u00e7 mola veriyor ama esasen direkt bir otob\u00fcs. Di\u011fer se\u00e7enek, duraklara ek olarak yolda insan almak i\u00e7in de duran yerel otob\u00fcs; en az birka\u00e7 saat daha uzun s\u00fcr\u00fcyor, 10\u201312 saat.<\/p>\r\n<p style=\"text-align: left;\">\u0130kisi de sabah 6 ile 8 aras\u0131nda, Thamel&#8217;in (Katmandu&#8217;daki konaklama yerlerinin \u00e7o\u011funun bulundu\u011fu mahalle) g\u00fcneyinde yer alan ve rahatl\u0131kla y\u00fcr\u00fcyerek ula\u015f\u0131labilen otob\u00fcs terminali <a href=\"https:\/\/goo.gl\/maps\/AnEg55VGNs2hHWQy7\" target=\"_blank\" rel=\"noopener noreferrer\">Ratna Park<\/a>&#8216;tan kalk\u0131yor; daha \u00f6nce de s\u00f6yledi\u011fim gibi biletleri al\u0131p saati bir g\u00fcn \u00f6nceden teyit etmeni tavsiye ederim. Yol da\u011flar\u0131n i\u00e7inden k\u0131vr\u0131larak ilerliyor, dolay\u0131s\u0131yla ara\u00e7 tutmas\u0131 \u00e7ekiyorsan mutsuz bir g\u00fcn ge\u00e7irebilirsin. Uzun yolculuktan sonra geceyi Jiri&#8217;de ge\u00e7irmeni tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\">Not: Bhandar&#8217;a kadar olan hatt\u0131 kapsayan bir otob\u00fcs de var ama Jiri ile Bhandar aras\u0131ndaki yol \u00e7ok k\u00f6t\u00fc durumda ve Katmandu&#8217;dan kalk\u0131nca 18 saati bulabiliyor, \u00fccreti 800\u2013900 rupi.<\/p>\r\n<em><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/sentiero_namche_thame.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/><\/em>\r\n<p style=\"text-align: center;\"><em>Namche&#8217;den Thame&#8217;ye patika. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>2. G\u00fcn. Jiri \u2013 Bhandar (7\u20138 saat, 18 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Jiri (1.905 m) \u2013 Bhandar (2.190 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Bir\u00e7ok ki\u015fi ilk g\u00fcn Bhandar&#8217;a kadar y\u00fcr\u00fcmeye karar veriyor ama bu, \u00e7ok say\u0131da ini\u015f \u00e7\u0131k\u0131\u015ftan ve epey y\u00fckseklik fark\u0131ndan olu\u015fan uzun ve yorucu bir g\u00fcn. G\u00fcn\u00fc b\u00f6lmek istersen, yakla\u015f\u0131k yar\u0131 yolda bulunan Shivalaya&#8217;da geceyi ge\u00e7irmeni tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\"><strong>3. G\u00fcn. Bhandar \u2013 Sete (5\u20136 saat, 13 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Bhandar (2.190 m) \u2013 Sete (2.575 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn, birka\u00e7 k\u00f6y\u00fcn i\u00e7inden ge\u00e7en bir ini\u015fle ba\u015fl\u0131yor; vadi taban\u0131na ula\u015f\u0131lana kadar s\u00fcr\u00fcyor ve ard\u0131ndan Kenja k\u00f6y\u00fcne giden neredeyse d\u00fcz bir b\u00f6l\u00fcmde devam ediliyor; oradan Sete&#8217;ye \u00e7\u0131kan dik bir yoku\u015f ba\u015fl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\"><strong>4. G\u00fcn. Sete \u2013 Junbesi (6\u20137 saat, 13 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Sete (2.575 m) \u2013 Junbesi (2.670 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">G\u00fcn, orman\u0131n i\u00e7inden yoku\u015f yukar\u0131 devam ediyor; Lamjura Ge\u00e7idi&#8217;ne ula\u015f\u0131l\u0131yor ve oradan b\u00f6lgenin en b\u00fcy\u00fck kasabalar\u0131ndan biri olan Junbesi&#8217;ye iniliyor.<\/p>\r\n<p style=\"text-align: left;\"><strong>5. G\u00fcn. Junbesi \u2013 Nunthala (7\u20138 saat, 16 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><em>Junbesi (2.670 m) \u2013 Nunthala (2.220 m)<\/em><\/p>\r\n<p style=\"text-align: left;\">Hafif yoku\u015f yukar\u0131 ormandan ba\u015flan\u0131yor; buradan uzakta Everest Da\u011f\u0131 g\u00f6r\u00fclebiliyor. Ringmo k\u00f6y\u00fcnden ge\u00e7iliyor, burada Tibet mimarisinin ola\u011fan\u00fcst\u00fc \u00f6rnekleri hayranl\u0131kla izlenebiliyor ve son olarak ge\u00e7idi a\u015fmak i\u00e7in son \u00e7aba var; ard\u0131ndan Nunthala&#8217;ya yumu\u015fak ini\u015f ba\u015fl\u0131yor, burada trekking, daha \u00f6nce anlat\u0131lan Salleri\/Phaplu&#8217;dan ba\u015flayan Everest ana kamp\u0131 rotas\u0131na ba\u011flan\u0131yor.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_pheriche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Pheriche&#8217;de g\u00fcn do\u011fumu. <\/em><\/p>\r\n<p style=\"text-align: left;\">K\u0131saca:<\/p>\r\n<p style=\"text-align: left;\"><strong>6. G\u00fcn. Nunthala \u2013 Bupsa (5\u20136 saat, 11 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>7. G\u00fcn. Bupsa \u2013 Cheplung (7 saat, 17 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>8. G\u00fcn. Cheplung \u2013 Namche Bazar (7\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>9. G\u00fcn. Namche Bazar \u2013 Tengboche (4\u20136 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>10. G\u00fcn. Tengboche \u2013 Dingboche (4\u20136 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>11. G\u00fcn. Dingboche (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Chukhung&#8217;a olas\u0131 varyant, Lukla rotas\u0131na bak.<\/p>\r\n<p style=\"text-align: left;\"><strong>12. G\u00fcn. Dingboche \u2013 Lobuche (4\u20136 saat, 7 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>13. G\u00fcn. Lobuche \u2013 Gorak Shep \u2013 Everest Ana Kamp\u0131 \u2013 Gorak Shep (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>14. G\u00fcn. Gorak Shep \u2013 Kala Patthar \u2013 Gorak Shep \u2013 Pheriche (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>15. G\u00fcn. Pheriche \u2013 Namche Bazar (6\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>16. G\u00fcn. Namche Bazar \u2013 Cheplung (6\u20137 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>17. G\u00fcn. Cheplung \u2013 Bupsa (7 saat, 17 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>18. G\u00fcn. Bupsa \u2013 Nunthala (5\u20136 saat, 11 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Tabii ki bu noktada Katmandu&#8217;ya Salleri\/Phaplu \u00fczerinden d\u00f6nmeye ve birka\u00e7 g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015ften ka\u00e7\u0131nmaya karar verebilirsin.<\/p>\r\n<p style=\"text-align: left;\"><strong>19. G\u00fcn. Nunthala \u2013 Junbesi (7\u20138 saat, 16 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>20. G\u00fcn. Junbesi \u2013 Sete (6\u20137 saat, 13 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>21. G\u00fcn. Sete \u2013 Bhandar (5\u20136 saat, 13 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>22. G\u00fcn. Bhandar \u2013 Jiri (7\u20138 saat, 18 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>23. G\u00fcn. Otob\u00fcs Jiri \u2013 Katmandu (7\u20138 saat, 190 km)<\/strong><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/monastero_thame.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Thame Manast\u0131r\u0131. <\/em><\/p>\r\n\r\n<div id=\"itinerario-tre-passi\" style=\"text-align: left;\"><\/div>\r\n<h3 style=\"text-align: left;\"><strong>17 g\u00fcnde \u00dc\u00e7 Ge\u00e7it Trekkingi art\u0131 Everest Ana Kamp\u0131 rotas\u0131<\/strong><\/h3>\r\n<p style=\"text-align: left;\">\u00dc\u00e7 Ge\u00e7it Trekkingi, harfiyen yap\u0131l\u0131rsa Everest ana kamp\u0131na hi\u00e7 dokunmadan yan\u0131ndan ge\u00e7iyor ve yine de da\u011f\u0131n harika manzaralar\u0131n\u0131 sunuyor; ancak bir\u00e7ok ki\u015fi, \u00dc\u00e7 Ge\u00e7it Trekkingi art\u0131 Everest Ana Kamp\u0131 denebilecek \u015feyi yaparak varyant\u0131 da dahil etmeye karar veriyor.<\/p>\r\n<p style=\"text-align: left;\">Bu trekkingin yaln\u0131zca k\u00fc\u00e7\u00fck bir k\u0131sm\u0131n\u0131 yapt\u0131m; pratikte genellikle ba\u015flang\u0131\u00e7 b\u00f6l\u00fcm\u00fc olan Dingboche&#8217;den Chukhung&#8217;a kadar olan k\u0131sm\u0131 ve son b\u00f6l\u00fcm olan Thame&#8217;den Namche&#8217;ye kadar olan k\u0131sm\u0131 tamamlad\u0131m; bu y\u00fczden ki\u015fisel deneyimimden konu\u015fmuyorum ama rota boyunca kar\u015f\u0131la\u015ft\u0131\u011f\u0131m di\u011fer trekkerlarla konu\u015funca, muhte\u015fem oldu\u011fu kadar zorlu bir trekking gibi g\u00f6r\u00fcn\u00fcyor. \u00dc\u00e7 ge\u00e7it \u2013 Kongma, Chola ve Renjo ge\u00e7itleri \u2013 s\u0131ras\u0131yla 5.545, 5.420 ve 5.345 metrede bulunuyor, yani pek de kolay bir y\u00fcr\u00fcy\u00fc\u015f de\u011fil, \u00f6zellikle hamals\u0131z yap\u0131l\u0131rsa.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/mappa_trekking_tre-passi.png\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: left;\">Esasen, ba\u015flang\u0131\u00e7 noktas\u0131 olarak Lukla&#8217;y\u0131 al\u0131rsak olas\u0131 bir rota \u015f\u00f6yle olurdu:<\/p>\r\n<p style=\"text-align: left;\"><strong>1. G\u00fcn. Katmandu \u2013 Lukla u\u00e7u\u015fu (yakla\u015f\u0131k 30 dakika) \/ Lukla \u2013 Phakding y\u00fcr\u00fcy\u00fc\u015f\u00fc (4 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>2. G\u00fcn. Phakding \u2013 Namche Bazar (6\u20137 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>3. G\u00fcn. Namche Bazar (dinlenme \/ al\u0131\u015fma g\u00fcn\u00fc)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>4. G\u00fcn. Namche Bazar \u2013 Tengboche (4\u20136 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>5. G\u00fcn. Tengboche \u2013 Dingboche (4\u20136 saat, 10 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>6. G\u00fcn. Dingboche \u2013 Chukhung (2 saat, 4,5 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>7. G\u00fcn. Dinlenme ve al\u0131\u015fma g\u00fcn\u00fc. Chukhung Ri&#8217;ye olas\u0131 \u00e7\u0131k\u0131\u015f.<\/strong><\/p>\r\n<p style=\"text-align: left;\">\u0130stersen Chukhung&#8217;dan yak\u0131ndaki Island Peak ana kamp\u0131n\u0131 ziyaret edebilir ya da hatta zirve t\u0131rman\u0131\u015f\u0131n\u0131 organize edebilirsin. Bu durumda s\u00f6z konusu olan ger\u00e7ek bir t\u0131rman\u0131\u015f, yaln\u0131zca trekking de\u011fil ve asgari d\u00fczeyde da\u011fc\u0131l\u0131k deneyimi isteniyor.<\/p>\r\n<p style=\"text-align: left;\">Nepal&#8217;de Imja Tse olarak bilinen Island Peak 6.189 m&#8217;ye ula\u015f\u0131yor ve yeni ba\u015flayan da\u011fc\u0131lar i\u00e7in ideal bir t\u0131rman\u0131\u015f say\u0131lmas\u0131na ra\u011fmen kesinlikle herkesin yapabilece\u011fi bir \u015fey de\u011fil. Maliyeti de saym\u0131yorum bile: 6.000 metrenin \u00fczerine \u00e7\u0131k\u0131nca \u00f6zel izinler gerekiyor ve her \u015fey rahatl\u0131kla birka\u00e7 bin euroyu bulabiliyor.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/chukhung_ri.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Chukhung Ri&#8217;de g\u00fcn do\u011fumu. <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>8. G\u00fcn. Chukhung \u2013 Kongma Ge\u00e7idi \u2013 Lobuche (8 saat, 9,5 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>9. G\u00fcn. Lobuche \u2013 Gorak Shep \u2013 Everest Ana Kamp\u0131 \u2013 Gorak Shep (5\u20138 saat, 15 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>10. G\u00fcn. Gorak Shep \u2013 Kala Patthar \u2013 Gorak Shep \u2013 Lobuche (4\u20135 saat, 8 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>11. G\u00fcn. Lobuche \u2013 Dzongla (2\u20133 saat, 6,5 km) <\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>12. G\u00fcn. Dzongla \u2013 Chola Ge\u00e7idi \u2013 Gokyo (7\u20138 saat, 12 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>13. G\u00fcn. Gokyo Ri \u2013 Dinlenme g\u00fcn\u00fc<\/strong><\/p>\r\n<p style=\"text-align: left;\">Gokyo Ri, Gokyo&#8217;ya yaln\u0131zca 2 km uzakl\u0131kta bir zirve; bana defalarca b\u00f6lgenin tamam\u0131ndaki en iyi manzara noktas\u0131 olarak anlat\u0131ld\u0131, o y\u00fczden ger\u00e7ekten de\u011fece\u011fine inan\u0131yorum.<\/p>\r\n<p style=\"text-align: left;\"><strong>14. G\u00fcn. Gokyo \u2013 Renjo Ge\u00e7idi \u2013 Marlung (6\u20137 saat, 14 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>15. G\u00fcn. Marlung \u2013 Namche Bazar (5\u20136 saat, 16 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>16. G\u00fcn. Namche Bazar \u2013 Lukla (6\u20138 saat, 18 km)<\/strong><\/p>\r\n<p style=\"text-align: left;\"><strong>17. G\u00fcn. Lukla \u2013 Katmandu u\u00e7u\u015fu (yakla\u015f\u0131k 30 dakika)<\/strong><\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/alba_lobuche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Lobuche&#8217;de g\u00fcn do\u011fumu. <\/em><\/p>\r\n\r\n<div id=\"cosa\" style=\"text-align: left;\">\r\n\r\n<\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi i\u00e7in neler g\u00f6t\u00fcrmeli<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Kamp yapmak gerekmedi\u011fi i\u00e7in gereken ekipman fazla de\u011fil. \u0130\u015fte s\u0131rt \u00e7antana koyman gereken ekipman ve k\u0131yafetlerin tam listesi.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2LRWlpf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>S\u0131rt \u00e7antas\u0131<\/strong><\/a> \u2013 50 litre fazlas\u0131yla yeterli ama uyku tulumu g\u00f6t\u00fcrmemeye karar verirsen muhtemelen 40 yeter. Babam <a href=\"https:\/\/amzn.to\/2QaOotH\" target=\"_blank\" rel=\"noopener noreferrer\">Berghaus TrailHead 50<\/a>&#8216;sini kulland\u0131, ben ise seyahat s\u0131rt \u00e7antam <a href=\"https:\/\/amzn.to\/2VOGxbc\" target=\"_blank\" rel=\"noopener noreferrer\">Kelty Redwing 50<\/a>&#8216;yi; ikisi de harika s\u0131rt \u00e7antalar\u0131, ilki \u00f6zellikle trekking i\u00e7in, ikincisi hibrit.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2Q9rWkO\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ak\u0131ll\u0131 telefon<\/strong><\/a> \u2013 Patikalar iyi i\u015faretlenmi\u015f ama <a href=\"https:\/\/organicmaps.app\/\" target=\"_blank\" rel=\"noopener noreferrer\">Organic Maps<\/a>&#8216;i elinin alt\u0131nda bulundurmak belirli durumlarda kesinlikle yard\u0131mc\u0131 olabilir.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VD9EcV\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>LifeStraw<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/amzn.to\/2We1AU4\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>su filtresi<\/strong><\/a><strong> ya da <\/strong><a href=\"https:\/\/amzn.to\/2VB9rH5\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>filtreli matara<\/strong><\/a> \u2013 \u00dc\u00e7\u00fc de iyi se\u00e7enekler ve sana epey para tasarrufu sa\u011flayacak. Y\u00fcksek rak\u0131mda bir \u015fi\u015fe su 300 rupiye kadar \u00e7\u0131kabiliyor. Tabletleri tavsiye etmem, bence pek pratik de\u011fil ve uzun vadede pahal\u0131.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2QdQicV\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kafa lambas\u0131<\/strong><\/a> \u2013 Lodge&#8217;lar\u0131n \u00e7o\u011funda odada \u0131\u015f\u0131k var ve muhtemelen yaln\u0131zca telefonla idare edebilirsin ama bir kafa lambas\u0131 daha rahat, \u00f6zellikle Kala Patthar&#8217;da g\u00fcn do\u011fumunu g\u00f6rmek istiyorsan.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VLFyZC\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Uyku tulumu<\/strong><\/a> \u2013 \u0130kimiz de g\u00f6t\u00fcrd\u00fck ve pi\u015fman olmad\u0131k ama potansiyel olarak onsuz da idare edebilirsin. Lodge&#8217;lar her zaman en az bir battaniye veriyor ve \u00e7o\u011fu zaman ikincisi de \u00fccretsiz al\u0131nabiliyor, bu da \u00e7o\u011fu durumda yeterli; ama ben hijyen meselesi i\u00e7in bile olsa <a href=\"https:\/\/amzn.to\/2Vz4wpW\" target=\"_blank\" rel=\"noopener noreferrer\">hafif bir uyku tulumu<\/a> g\u00f6t\u00fcr\u00fcrd\u00fcm. \u015eahsen Comfort s\u0131cakl\u0131\u011f\u0131 0\u00b0C olan birini kulland\u0131m ve hi\u00e7 \u00fc\u015f\u00fcmedim.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2WgpQEY\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Boyunluk<\/strong><\/a> \u2013 Hem so\u011fuktan hem g\u00fcne\u015ften korunmak i\u00e7in i\u015fe yar\u0131yor; ben \u015fahsen toz\/smog i\u00e7in de kulland\u0131\u011f\u0131m <a href=\"https:\/\/amzn.to\/2WazTf4\" target=\"_blank\" rel=\"noopener noreferrer\">merino y\u00fcn\u00fc buff<\/a>&#8216;\u0131m olmadan yola \u00e7\u0131kmam. Buff&#8217;\u0131n hayran\u0131 de\u011filsen \u015fapka g\u00f6t\u00fcrmeni tavsiye ederim, g\u00fcne\u015f ger\u00e7ekten zarar verebilir.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2WgpTAE\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Termal tak\u0131m<\/strong><\/a> \u2013 G\u00fcn boyunca hi\u00e7 kullanmad\u0131m ama ak\u015famlar\u0131 lodge&#8217;larda ve uyurken pijama olarak ger\u00e7ekten i\u015fe yar\u0131yor, hafif ve az yer kapl\u0131yor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2WfIdKn\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sentetik havlu<\/strong><\/a> \u2013 Pratik, hafif ve \u00e7abuk kuruyor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2QaiJZr\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Su ge\u00e7irmez k\u0131l\u0131f<\/strong><\/a> \u2013 Belgelerini ve izinlerini sudan koru.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VCTIHf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kindle Paperwhite<\/strong><\/a> \u2013 Tabii ki \u015fart de\u011fil ama hem ben hem babam lodge&#8217;larda dinlenerek ge\u00e7irdi\u011fimiz \u00f6\u011fleden sonralarda ona sahip olmaktan \u00e7ok mutluyduk.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2We4MPA\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc<\/strong><\/a> \u2013 <a href=\"https:\/\/amzn.to\/2Vz0yh5\" target=\"_blank\" rel=\"noopener noreferrer\">Polarize olursa daha iyi<\/a>.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VOoJx5\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Harita<\/strong><\/a> \u2013 Biz t\u00fcm trekkingleri fiziksel harita olmadan tamamlad\u0131k ama i\u015fe yarayabilir, Pokhara\/Katmandu&#8217;da 400 rupiden fazla tutmuyor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2QdtvOD\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Power Bank<\/strong><\/a> \u2013 Lodge&#8217;larda neredeyse her zaman \u00fccretsiz \u015farj edebiliyorsun ama y\u00fcksek rak\u0131mda \u00f6demek gerekiyor ve bir power bank sana epey para tasarrufu sa\u011flayabilir; yaln\u0131zca telefonu \u015farj edeceksen 10.000 mAh fazlas\u0131yla yeterli.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VCiHuq\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0130lk yard\u0131m kiti<\/strong><\/a> \u2013 Haz\u0131r paketlenmi\u015f birini al ya da kendin haz\u0131rla.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2LVzxFd\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Trekking ayakkab\u0131s\u0131<\/strong><\/a><strong> \u2013 <\/strong>Bir \u00e7ift trekking ayakkab\u0131s\u0131 t\u00fcm rotalar\u0131 tamamlamak i\u00e7in fazlas\u0131yla yeterli ama bot tercih edersen hafif bir \u00e7ift se\u00e7. Ben <a href=\"https:\/\/amzn.to\/2Edy4Un\" target=\"_blank\" rel=\"noopener noreferrer\">Columbia Peakfreak<\/a> kulland\u0131m, babam ise <a href=\"https:\/\/amzn.to\/2EjYYdd\" target=\"_blank\" rel=\"noopener noreferrer\">Salomon LTR GTX<\/a>.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2Q9iT3l\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Terlik<\/strong><\/a> \u2013 Ak\u015famlar\u0131 ayaklar\u0131n biraz nefes als\u0131n ve du\u015f alabilmek i\u00e7in ger\u00e7ekten rahat; parmak aras\u0131 terli\u011fi tavsiye etmem, \u00e7\u00fcnk\u00fc y\u00fcksek rak\u0131mda gerekli olan \u00e7oraplarla birlikte giymesi rahats\u0131z.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2HqAFMx\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Merino y\u00fcn\u00fc \u00e7orap<\/strong><\/a> \u2013 Trekking \u00e7orab\u0131 s\u00f6z konusu olunca merino y\u00fcn\u00fcn\u00fc hi\u00e7bir \u015fey yenemez. \u0130kimiz de birer <a href=\"https:\/\/amzn.to\/2WVtYHU\" target=\"_blank\" rel=\"noopener noreferrer\">\u00e7ift Danish Endurance<\/a> tercih ettik ve memnun kald\u0131k. Y\u0131kayabilmek i\u00e7in en az 2\u20133 \u00e7ift.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2JtGxag\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Hafif krampon<\/strong><\/a> \u2013 Bizde yoktu ama Thorong La ge\u00e7idi g\u00fcn\u00fc ve Annapurna Ana Kamp\u0131 g\u00fcn\u00fc i\u015fe yarard\u0131; yine de \u015funu s\u00f6ylemek gerek ki genellikle nisanda (biz trekkingi yapt\u0131\u011f\u0131m\u0131zda) art\u0131k kar olmamas\u0131 gerekir. Esasen y\u0131ldan y\u0131la de\u011fi\u015fiyor ve trekkingleri y\u0131l\u0131n hangi d\u00f6neminde yapmaya karar verdi\u011fine ba\u011fl\u0131; sonbaharda ve ge\u00e7 ilkbaharda bence her zaman gereksiz.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2VzHwXN\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Trekking batonlar\u0131<\/strong><\/a><strong> \u2013 <\/strong>Bir servet harcamaya gerek oldu\u011funu sanm\u0131yorum, <a href=\"https:\/\/amzn.to\/2EiSHyu\" target=\"_blank\" rel=\"noopener noreferrer\">\u015fu AdventureAustria modeli<\/a> bize iyi hizmet etti ve ger\u00e7ekten ucuz. Trekking batonlar\u0131 konusunda \u015f\u00fcpheciysen fikrini de\u011fi\u015ftirmeni \u00f6neririm, \u00f6zellikle uzun etaplarda \u00e7ok yard\u0131m\u0131 oluyor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2EiWOL1\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kaz t\u00fcy\u00fc mont<\/strong><\/a> \u2013 Trekkingi tam olarak s\u0131cak olmayan bir d\u00f6nemde yap\u0131yorsan bu montlar ger\u00e7ekten i\u015fe yar\u0131yor, az yer kapl\u0131yor ve ger\u00e7ekten s\u0131cak tutuyor.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2EjhVwC\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Polar<\/strong><\/a> \u2013 Ak\u015famlar\u0131 ama belirli bir rak\u0131m\u0131n \u00fczerinde y\u00fcr\u00fcrken de hava tam olarak s\u0131cak olmuyor ve bir polara sahip olmak ger\u00e7ekten i\u015fe yar\u0131yor. Ben neredeyse her ak\u015fam kendiminkini giydim.<\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/amzn.to\/2EkxOCS\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Su ge\u00e7irmez ceket<\/strong><\/a><strong> ya da <\/strong><a href=\"https:\/\/amzn.to\/2VDeFBT\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>pan\u00e7o<\/strong><\/a><strong> \u2013 <\/strong>20 g\u00fcnden fazla s\u00fcrede yaln\u0131zca bir kez ya\u011fmura yakaland\u0131k ama \u00f6nlem almak her zaman tedavi etmekten iyidir.<\/p>\r\n<p style=\"text-align: left;\"><strong>Bak\u0131m \u00e7antas\u0131<\/strong> \u2013 G\u00fcne\u015f kremi, dudak koruyucu, <a href=\"https:\/\/amzn.to\/2LSfGql\" target=\"_blank\" rel=\"noopener noreferrer\">koruma kutulu<\/a> sabun ve belki \u00e7ama\u015f\u0131r y\u0131kamak i\u00e7in bir par\u00e7a Marsilya sabunu, di\u015f f\u0131r\u00e7as\u0131, di\u015f macunu, deodorant ve tuvalet k\u00e2\u011f\u0131d\u0131 (lodge&#8217;lar asla sa\u011flam\u0131yor).<\/p>\r\n<p style=\"text-align: left;\">B\u00fct\u00fcn bunlara 2\u20133 <a href=\"https:\/\/amzn.to\/2LVh6Av\" target=\"_blank\" rel=\"noopener noreferrer\">sentetik ti\u015f\u00f6rt<\/a> eklerdim; y\u0131kand\u0131ktan sonra ger\u00e7ekten \u00e7abuk kuruyorlar; bir \u00e7ift <a href=\"https:\/\/amzn.to\/2W7TgW3\" target=\"_blank\" rel=\"noopener noreferrer\">hafif, d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilir pantolon<\/a> (k\u0131zlar bir \u00e7ift tayt tercih edebilir) ve ak\u015famlar\u0131 ya da y\u00fcksek rak\u0131mdaki daha so\u011fuk g\u00fcnlerde kullanmak i\u00e7in <a href=\"https:\/\/amzn.to\/2Ef7cDd\" target=\"_blank\" rel=\"noopener noreferrer\">bir \u00e7ift daha kal\u0131n pantolon<\/a>, son olarak da 3 \u00e7ift i\u00e7 \u00e7ama\u015f\u0131r\u0131.<\/p>\r\n<p style=\"text-align: left;\">Trekking i\u00e7in ihtiyac\u0131n olan \u015fey esasen bu kadar ama hi\u00e7bir \u015feyi unutmamak i\u00e7in <a href=\"https:\/\/ilbackpacker.it\/tr\/buradan-basla\/ekipman\/sirt-cantasi-listesi\/\" target=\"_blank\" rel=\"noopener noreferrer\">seyahatte g\u00f6t\u00fcr\u00fclecek \u015feylerin tam listeme<\/a> yine de g\u00f6z atabilirsin.<\/p>\r\n<p style=\"text-align: left;\">Tabii ki kesinlikle \u015fart de\u011fil ama ben \u015fahsen v\u00fccudumu her zaman m\u00fcmk\u00fcn olan en iyi ko\u015fullara sokmaya \u00e7al\u0131\u015f\u0131r\u0131m; <a href=\"https:\/\/amzn.to\/2HBWlnP\" target=\"_blank\" rel=\"noopener noreferrer\">mineral tuzlar\u0131n\u0131<\/a> elinin alt\u0131nda bulundurmak (al\u00e7ak rak\u0131mda ger\u00e7ekten s\u0131cak olabiliyor ve epey terleniyor), ak\u015famlar\u0131 kaslar\u0131 gev\u015fetmek i\u00e7in al\u0131nacak <a href=\"https:\/\/amzn.to\/2WZvxoh\" target=\"_blank\" rel=\"noopener noreferrer\">magnezyum<\/a> ve belki \u00f6zellikle 10\u201320 g\u00fcnl\u00fck trekkingten sonra iltihaplarla sava\u015fmak i\u00e7in <a href=\"https:\/\/amzn.to\/2HAXP1M\" target=\"_blank\" rel=\"noopener noreferrer\">omega 3<\/a> hi\u00e7 de fena olmaz.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/villaggio_thame.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Yukar\u0131dan Thame. <\/em><\/p>\r\n\r\n<div id=\"guida\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Rehber, hamal ya da kendi ba\u015f\u0131na<\/strong><\/h2>\r\n<p style=\"text-align: center;\"><em>Not: Ne yaz\u0131k ki 1 Nisan 2023&#8217;ten itibaren Nepal&#8217;de bir\u00e7ok trekkingi bir rehber e\u015fli\u011finde olmadan tamamlamak art\u0131k m\u00fcmk\u00fcn olmayacak. Bence bu tam anlam\u0131yla bir ay\u0131p, \u201cg\u00fcvenlik gerek\u00e7eleri\u201dnin ard\u0131nda saklanan a\u00e7g\u00f6zl\u00fcl\u00fc\u011f\u00fcn dayatt\u0131\u011f\u0131 bir karar daha. Nepal h\u00fck\u00fcmetinin ileride karar\u0131 g\u00f6zden ge\u00e7irebilece\u011fini umuyorum ama \u015fu anda ger\u00e7ek bu. Neyse ki anlad\u0131\u011f\u0131m kadar\u0131yla sorun, Everest Ana Kamp\u0131 trekkingini tamamlamak i\u00e7in gerekli olmayan TIMS&#8217;i (Trekker\u2019s Information Management System) almak istedi\u011finde ortaya \u00e7\u0131k\u0131yor; bu y\u00fczden Everest b\u00f6lgesi \u015fu an i\u00e7in ba\u011f\u0131\u015flanm\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor, burada okundu\u011fu gibi: <a href=\"https:\/\/explorersweb.com\/solo-trekking-banned-nepal\/\" rel=\"nofollow ugc\">https:\/\/explorersweb.com\/solo-trekking-banned-nepal\/<\/a>. Bununla birlikte, yola \u00e7\u0131karken rehberin gerekli olmad\u0131\u011f\u0131 fikrinden hareket etmeden \u00f6nce birka\u00e7 do\u011frudan tan\u0131kl\u0131k beklemenin daha iyi olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. <\/em><\/p>\r\n<p style=\"text-align: left;\">Daha \u00f6nce de s\u00f6yledi\u011fim gibi, biz trekkingi tamamen kendi ba\u015f\u0131m\u0131za, tam bir kendin yap tarz\u0131nda tamamlad\u0131k ve bunu yapmak ger\u00e7ekten \u00e7ok kolay. Kaybolmak esasen imk\u00e2ns\u0131z \u00e7\u00fcnk\u00fc patika neredeyse her zaman belli ve iyi \u00e7izilmi\u015f. Ayr\u0131ca \u00f6zellikle Lukla&#8217;dan yukar\u0131s\u0131 i\u00e7in, g\u00f6z\u00fcn\u00fcn \u00f6n\u00fcnde kimse olmadan y\u00fcr\u00fcmek neredeyse imk\u00e2ns\u0131z.<\/p>\r\n<p style=\"text-align: left;\">Nadiren de olsa \u015f\u00fcphe duyabilece\u011fin durumlarda, rotan\u0131n tamamen \u00e7izili oldu\u011fu ve uygulaman\u0131n \u00e7evrimd\u0131\u015f\u0131 da m\u00fckemmel \u00e7al\u0131\u015ft\u0131\u011f\u0131 <a href=\"https:\/\/organicmaps.app\/\" target=\"_blank\" rel=\"noopener noreferrer\">Organic Maps<\/a>&#8216;e her zaman g\u00f6z atabilirsin. Bunlar\u0131n hi\u00e7biri i\u015fe yaramazsa, yol sormak i\u00e7in bir k\u00f6y ya da yerel biri hi\u00e7bir zaman \u00e7ok uzak de\u011fil; yine de buna ihtiyac\u0131n olaca\u011f\u0131ndan b\u00fcy\u00fck \u00f6l\u00e7\u00fcde \u015f\u00fcpheliyim.<\/p>\r\n<p style=\"text-align: left;\">Trekkingi ba\u011f\u0131ms\u0131z olarak tamamlamaya karar verenler i\u00e7in ortaya \u00e7\u0131kabilecek tek sorun, y\u00fcksek rak\u0131mdaki konaklama. Lobuche ve Gorak Shep, herkes i\u00e7in neredeyse zorunlu etaplar ve y\u00fcksek sezonda lodge&#8217;lar neredeyse her zaman doluyor; tabii ki organize turlar ama ayn\u0131 zamanda rehberler\/hamallar da bunu \u00e7ok iyi biliyor ve bu y\u00fczden \u00f6nceden rezervasyon yapt\u0131r\u0131yor, her h\u00e2l\u00fck\u00e2rda \u00fcmidini kaybetme.<\/p>\r\n<p style=\"text-align: left;\">\u00c7\u00f6z\u00fcm olduk\u00e7a basit: yemek salonunda uyumakla yetinmek ya da daha a\u015fa\u011f\u0131daki lodge&#8217;lardan senin ad\u0131na rezervasyon yapmalar\u0131n\u0131 istemek. Biz risk almamak i\u00e7in bu se\u00e7ene\u011fi se\u00e7tik ve her \u015fey yolunda gitti.<\/p>\r\n<p style=\"text-align: left;\">Herkesin trekkinge tek ba\u015f\u0131na giri\u015fmeye cesaret edemeyece\u011fi a\u00e7\u0131k ve evden bile al\u0131nsa <a href=\"https:\/\/www.getyourguide.com\/monte-everest-l2008\/?partner_id=9V1WPR5&amp;utm_medium=online_publisher&amp;placement=other&amp;cmp=everest\" target=\"_blank\" rel=\"noopener noreferrer\">organize turlar<\/a> a\u015f\u0131r\u0131 pahal\u0131 de\u011fil. Biraz tasarruf etmek istersen do\u011frudan Katmandu&#8217;da rezervasyon yapt\u0131rmak kesinlikle daha ucuz.<\/p>\r\n<p style=\"text-align: left;\">\u00d6zellikle organize tura k\u0131yasla belli bir \u00f6zg\u00fcrl\u00fck derecesi isteyenlere tavsiye etti\u011fim son bir se\u00e7enek, Katmandu&#8217;ya vard\u0131ktan sonra kendine bir hamal\/rehber bulmak; istersen bunu yol boyunca da yapmak m\u00fcmk\u00fcn, bu hizmeti tan\u0131tan tabelalar s\u0131k s\u0131k g\u00f6rd\u00fcm. Bu se\u00e7enek, s\u0131rt \u00e7antas\u0131n\u0131 omuzlar\u0131nda ta\u015f\u0131yabilecek durumda olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan da elbette i\u015fe yar\u0131yor.<\/p>\r\n<p style=\"text-align: left;\">\u00dccreti g\u00fcnl\u00fck yakla\u015f\u0131k 20 dolar ve normalde 20\u201325 kiloya kadar ta\u015f\u0131yabiliyor, bu y\u00fczden \u00fc\u00e7 ki\u015fiye kadar payla\u015f\u0131labilir. Genellikle fiyata onun yeme\u011fi ve konaklamas\u0131 da dahil oluyor ama bunu \u00f6nceden belirlemekte fayda var.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/trekking_campo_base_everest.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Ana Kamp&#8217;ta klasik foto\u011fraf. <\/em><\/p>\r\n\r\n<div id=\"panoramica\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Trekkingde yemek ve konaklama: genel bak\u0131\u015f<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Yol boyunca kar\u015f\u0131la\u015f\u0131lan lodge&#8217;lardan (bazen teahouse da deniyor) konu\u015farak ba\u015flayal\u0131m; beni ho\u015f bir \u015fekilde \u015fa\u015f\u0131rtt\u0131lar. Bulundu\u011fumuz neredeyse her tesiste wifi, s\u0131cak su ve elektrik vard\u0131 ve y\u00fcksek rak\u0131mda bu hizmetler \u00e7o\u011fu zaman \u00fccretli olsa da neredeyse her zaman mevcut olmalar\u0131 ger\u00e7ek bir s\u00fcrpriz oldu.<\/p>\r\n<p style=\"text-align: left;\">Ayr\u0131ca her zaman en az bir battaniye (g\u00fczel kal\u0131n) veriliyor ve ekstra maliyete girmeden ikincisi istenebiliyor; bizde uyku tulumu oldu\u011fu i\u00e7in hi\u00e7 ihtiya\u00e7 duymad\u0131k, ekstra battaniyenin \u00fccretli olaca\u011f\u0131n\u0131 yazan bir tabela g\u00f6rd\u00fc\u011f\u00fcm tek yer High Camp&#8217;ti (Annapurna \u00c7evresi rotas\u0131 boyunca); ayn\u0131 zamanda tuvaletin \u00e7ukur tuvalet oldu\u011fu tek yer de oras\u0131yd\u0131 ama 4.900 metrede bence kabul edilebilir! Di\u011fer t\u00fcm guesthouse&#8217;larda tuvaletler her zaman d\u00fczg\u00fcnd\u00fc, bazen klozet bile var, \u00e7o\u011fu zaman ise su d\u00f6kmek i\u00e7in bir kovan\u0131n bulundu\u011fu alaturka tuvaletler var.<\/p>\r\n<p style=\"text-align: left;\">Odalar ger\u00e7ekten sade ve \u00e7o\u011fu, ortas\u0131nda k\u00fc\u00e7\u00fck bir komodin olan iki tek ki\u015filik yatakl\u0131 \u00e7ift ki\u015filik odalar; al\u00e7ak rak\u0131mda odada banyo bulmak da m\u00fcmk\u00fcn. Ayr\u0131ca her zaman esasen yemek salonu i\u015flevi g\u00f6ren ortak bir alan (dining room) var; rak\u0131m gerektirdi\u011finde ak\u015famlar\u0131 \u0131s\u0131t\u0131lan tek oda da buras\u0131.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/lodge_circuito_annapurna.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Tipik bir da\u011f lodge&#8217;u. <\/em><\/p>\r\n<p style=\"text-align: left;\">Sonu\u00e7 olarak, l\u00fcks otel bekleme ama konaklama yerleri kesinlikle yeterince d\u00fczg\u00fcn; tabii ne kadar yukar\u0131 \u00e7\u0131k\u0131l\u0131rsa o kadar sade oluyorlar, elektrik prizleri (adapt\u00f6re gerek yok) odalardan kayboluyor, s\u0131cak du\u015f ve wifi \u00fccretli olmaya ba\u015fl\u0131yor vb.<\/p>\r\n<p style=\"text-align: left;\">Sunulan yemek ise b\u00fct\u00fcn g\u00fczerg\u00e2h boyunca neredeyse sabit; sunulan mutfak esasen d\u00f6rt t\u00fcrl\u00fc: Nepal, Hint, \u00c7in ve son olarak birka\u00e7 Bat\u0131 yeme\u011fi. Men\u00fclerde genellikle \u015funlar var: makarna, sebze\/tavuk\/manda eti\/yumurta\/peynirle sote edilmi\u015f pilav ya da noodle, ha\u015flanm\u0131\u015f yumurta\/omlet, dal bhat (pirin\u00e7, sebze ve mercimek \u00e7orbas\u0131ndan olu\u015fan tipik yerel yemek), \u00e7orbalar (domates, yumurta, patates, sar\u0131msak, sebze, tavuk, noodle vb. vb.), pizza, pancake, porridge, m\u00fcsli, farkl\u0131 \u00e7ay \u00e7e\u015fitleri, kahve, \u00e7e\u015fitli i\u00e7ecekler.<\/p>\r\n<p style=\"text-align: left;\">Not: Mide sorunlar\u0131ndan ka\u00e7\u0131nmak i\u00e7in et yemeni tavsiye etmem, \u00e7\u00fcnk\u00fc saklama y\u00f6ntemleri pek de iyi olmayabilir.<\/p>\r\n<p style=\"text-align: left;\">G\u00f6rd\u00fc\u011f\u00fcn gibi epey \u00e7e\u015fit var ama biz \u015fahsen \u00e7o\u011fu zaman g\u00fcnde iki porsiyon Dal bhat yiyorduk; maliyet\/miktar oran\u0131 s\u00f6z konusu oldu\u011funda a\u00e7\u0131k ara en iyi yemek, \u00e7\u00fcnk\u00fc ikinci porsiyon neredeyse garanti ve \u00e7o\u011fu zaman patlayana kadar taba\u011f\u0131n\u0131 doldurtmaya devam edebiliyorsun.<\/p>\r\n<p style=\"text-align: left;\">Suya gelince, baz\u0131 k\u00f6yler suyun i\u00e7ilebilirli\u011fini garanti eden g\u00fcvenli dolum istasyonlar\u0131 sunuyor ve bunlar plastik \u015fi\u015felere k\u0131yasla kesinlikle daha ekolojik bir \u00e7\u00f6z\u00fcm. Daha \u00f6nce de s\u00f6yledi\u011fim gibi <a href=\"https:\/\/amzn.to\/2VD9EcV\" target=\"_blank\" rel=\"noopener noreferrer\">LifeStraw<\/a>, <a href=\"https:\/\/amzn.to\/2We1AU4\" target=\"_blank\" rel=\"noopener noreferrer\">su filtresi<\/a> ve <a href=\"https:\/\/amzn.to\/2VB9rH5\" target=\"_blank\" rel=\"noopener noreferrer\">filtreli matara<\/a>&#8216;dan birini \u015fiddetle tavsiye ederim: para tasarrufu yapars\u0131n ve dolum istasyonlar\u0131na bel ba\u011flamak zorunda kalmazs\u0131n.<\/p>\r\n\r\n<div id=\"costi\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi: masraflara genel bak\u0131\u015f<\/strong><\/h2>\r\n<h4 style=\"text-align: left;\"><strong>Yemek<\/strong><\/h4>\r\n<p style=\"text-align: left;\"><strong><em>Kahvalt\u0131 (porridge, omlet, m\u00fcsli)<\/em><\/strong><\/p>\r\n<p style=\"text-align: left;\">Al\u00e7ak rak\u0131mda: 300\u2013400 rupi.<\/p>\r\n<p style=\"text-align: left;\">Y\u00fcksek rak\u0131mda (3.000\u20133.500 m&#8217;nin \u00fczerinde): 500\u2013600 rupi.<\/p>\r\n<p style=\"text-align: left;\"><strong>\u00d6\u011fle\/ak\u015fam yeme\u011fi (sote pilav, pizza, makarna, dal bhat vb. vb.)<\/strong><\/p>\r\n<p style=\"text-align: left;\">Al\u00e7ak rak\u0131mda: 450\u2013500 rupi.<\/p>\r\n<p style=\"text-align: left;\">Y\u00fcksek rak\u0131mda (3.500 m&#8217;nin \u00fczerinde): 700\u2013800 rupi.<\/p>\r\n<p style=\"text-align: left;\"><strong>\u00c7orbalar<\/strong><\/p>\r\n<p style=\"text-align: left;\">Al\u00e7ak rak\u0131mda: 200\u2013250 rupi.<\/p>\r\n<p style=\"text-align: left;\">Y\u00fcksek rak\u0131mda (3.500 m&#8217;nin \u00fczerinde): 300\u2013450 rupi.<\/p>\r\n<p style=\"text-align: left;\"><strong>\u00c7ay<\/strong><\/p>\r\n<p style=\"text-align: left;\">Al\u00e7ak rak\u0131mda: 50 rupi.<\/p>\r\n<p style=\"text-align: left;\">Y\u00fcksek rak\u0131mda (3.500 m&#8217;nin \u00fczerinde): 120 rupi.<\/p>\r\n<p style=\"text-align: left;\"><strong>Su<\/strong><\/p>\r\n<p style=\"text-align: left;\">Al\u00e7ak rak\u0131mda: 50\u2013100 rupi.<\/p>\r\n<p style=\"text-align: left;\">Y\u00fcksek rak\u0131mda (3.500 m&#8217;nin \u00fczerinde): 200 rupi.<\/p>\r\n<p style=\"text-align: left;\">Bu rehberde birka\u00e7 kez s\u00f6yledi\u011fim gibi, bir <a href=\"https:\/\/amzn.to\/2VD9EcV\" target=\"_blank\" rel=\"noopener noreferrer\">LifeStraw<\/a> ya da <a href=\"https:\/\/amzn.to\/2We1AU4\" target=\"_blank\" rel=\"noopener noreferrer\">su filtresi<\/a> ya da <a href=\"https:\/\/amzn.to\/2VB9rH5\" target=\"_blank\" rel=\"noopener noreferrer\">filtreli matara<\/a> \u015fiddetle tavsiye ederim.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/piatto_di_Dalbath.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Tipik bir Dal Bhat taba\u011f\u0131. <\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><strong>Konaklama<\/strong><\/h4>\r\n<p style=\"text-align: left;\">Konaklama ger\u00e7ekten ucuz, \u00e7o\u011fu zaman 2\u20133 \u00f6\u011f\u00fcn yenince hatta bedava, \u00f6zellikle pazarl\u0131k yapmaya hevesliysen. Biz \u00f6rne\u011fin oda i\u00e7in yaln\u0131zca Pangboche&#8217;de (\u00e7ift ki\u015filik i\u00e7in 250), Chukhung&#8217;da (\u00e7ift ki\u015filik i\u00e7in 500 rupi), Lobuche&#8217;de (\u00e7ift ki\u015filik i\u00e7in 700 rupi) ve Gorak Shep&#8217;te (\u00e7ift ki\u015filik i\u00e7in 700 rupi) \u00f6deme yapt\u0131k.<\/p>\r\n<p style=\"text-align: left;\">\u0130ki ki\u015fi olmak, fiyat pazarl\u0131\u011f\u0131 yaparken kesinlikle avantajl\u0131 bir konum sa\u011fl\u0131yor ama tek ba\u015f\u0131na bile al\u00e7ak rak\u0131mda kolayca bedavaya yat\u0131labiliyor ya da her h\u00e2l\u00fck\u00e2rda 100\u2013200 rupiden fazla \u00f6denmiyor.<\/p>\r\n<p style=\"text-align: left;\">Hesaba kat\u0131lmas\u0131 gereken di\u011fer masraflar s\u0131cak du\u015f, wifi ve elektrik; genel olarak \u00fc\u00e7\u00fc de Namche Bazar&#8217;dan yukar\u0131s\u0131 i\u00e7in \u00fccretli oluyor; biz neredeyse hi\u00e7 du\u015f almad\u0131k (s\u0131cak du\u015f, mevcut oldu\u011funda genellikle yakla\u015f\u0131k 500 rupi tutuyor), wifi kullanmak i\u00e7in 5 \u20ac \u00f6demeyi reddettim ve power bank&#8217;imle telefonu ve foto\u011fraf makinesini rahatl\u0131kla \u015farj edebildim.<\/p>\r\n<p style=\"text-align: left;\">Aksi halde \u015farj \u00fccreti genellikle saate ya da cihaza g\u00f6re i\u015fliyor ama \u00f6zellikle y\u00fcksek rak\u0131mda buna \u00e7ok g\u00fcvenmezdim; Gorak Shep&#8217;teki gen\u00e7ler bana telefonu b\u00fct\u00fcn gece \u015farjda b\u0131rakmalar\u0131na ra\u011fmen yaln\u0131zca %10 \u015farj oldu\u011funu s\u00f6ylediler.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/entrata_namche_bazar.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Namche Bazar giri\u015fi.<\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><strong>Everest Ana Kamp\u0131 trekkingi toplam maliyeti<\/strong><\/h4>\r\n<p style=\"text-align: left;\">Phaplu&#8217;dan ba\u015flayan trekkingimizin maliyeti, t\u00fcm masraflar dahil (yemek, konaklama ve izinler ama \u00fclkeye giri\u015f vizesi hari\u00e7) ve Katmandu&#8217;da iki g\u00fcn i\u00e7in yap\u0131lan harcamalarla birlikte (trekkingten bir g\u00fcn \u00f6nce ve sonra) ki\u015fi ba\u015f\u0131 370 \u20ac oldu. 20 g\u00fcn i\u00e7in g\u00fcnde yakla\u015f\u0131k 20 \u20ac yeterli olmal\u0131, her h\u00e2l\u00fck\u00e2rda yan\u0131nda g\u00fcnde en az 25 \u20ac&#8217;ya denk nakit bulundurman\u0131 tavsiye ederim; Jiri&#8217;den ba\u015flarken de a\u015fa\u011f\u0131 yukar\u0131 ayn\u0131 masraflar\u0131 bekle (23 g\u00fcn boyunca g\u00fcnde 20 \u20ac, yani yakla\u015f\u0131k 460 \u20ac).<\/p>\r\n<p style=\"text-align: left;\">Bu hesap g\u00fcnde \u00fc\u00e7 \u00f6\u011f\u00fcn\u00fc say\u0131yor ama neredeyse hi\u00e7 ekstra yok (alkol, i\u00e7ecekler, tatl\u0131lar vb. vb.); ak\u0131lda tutulmas\u0131 gereken bir ba\u015fka \u015fey de iki ki\u015fi olunca \u00e7o\u011fu zaman konaklaman\u0131n bedava olabilmesi; bizim i\u00e7in tek istisnalar Lobuche, Chukhung ve Gorak Shep&#8217;ti.<\/p>\r\n<p style=\"text-align: left;\">Not: Annapurna \u00c7evresi&#8217;ni yeni tamamlam\u0131\u015ft\u0131k, bu y\u00fczden rotam\u0131z hi\u00e7 al\u0131\u015fma g\u00fcn\u00fc i\u00e7ermedi (dolay\u0131s\u0131yla anlat\u0131lan rotaya k\u0131yasla iki g\u00fcnl\u00fck yemek ve konaklamadan tasarruf ettik) ama buna kar\u015f\u0131l\u0131k bize iki g\u00fcn kaybettiren, Chukhung&#8217;a ve Thame&#8217;ye olmak \u00fczere iki varyant yapt\u0131k; k\u0131sacas\u0131 yine de 18 g\u00fcn trekking yaparak (Phaplu&#8217;dan ba\u015flayan anlat\u0131lan rotada \u00f6ng\u00f6r\u00fcld\u00fc\u011f\u00fc gibi) art\u0131 Katmandu&#8217;da iki g\u00fcn, toplamda 20 g\u00fcn ge\u00e7irdik.<\/p>\r\n<p style=\"text-align: left;\">Lukla&#8217;dan ba\u015flay\u0131nca masraflar kayda de\u011fer bi\u00e7imde art\u0131yor; yaln\u0131zca u\u00e7u\u015f 330 dolar civar\u0131 tutuyor ve Lukla&#8217;dan ba\u015flayan \u00f6ng\u00f6r\u00fclen 12 g\u00fcnl\u00fck rota i\u00e7in trekkingin toplam maliyeti yakla\u015f\u0131k 600 \u20ac olmal\u0131.<\/p>\r\n<p style=\"text-align: left;\">Her h\u00e2l\u00fck\u00e2rda u\u00e7u\u015fu \u00f6dedikten sonra yemek ve konaklama masraflar\u0131 a\u015fa\u011f\u0131 yukar\u0131 ayn\u0131 ve ortalama g\u00fcnde 20 \u20ac yeterli olmal\u0131, yine de yan\u0131nda g\u00fcnde en az 25 \u20ac&#8217;ya denk nakit bulundurman\u0131 tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\">Kartla \u00f6deme yapabilmek hi\u00e7 de garanti de\u011fil ama Lukla&#8217;da ve Namche&#8217;de teknik olarak nakit \u00e7ekmek m\u00fcmk\u00fcn; yine de ben buna \u00e7ok g\u00fcvenmemeni ve Katmandu&#8217;da yan\u0131na bol nakit alman\u0131 tavsiye ederim.<\/p>\r\n<p style=\"text-align: left;\">Nabil Bank 500 rupi komisyonla 35.000 rupiye kadar \u00e7ekmeye izin veriyor, Standard Chartered Bank ise komisyonsuz 25.000&#8217;e kadar \u00e7ekmeye izin veriyor. Elindeki karta g\u00f6re nakit \u00e7ekmek i\u00e7in en iyi iki se\u00e7enek bunlar.<\/p>\r\n<p style=\"text-align: left;\">Yurt d\u0131\u015f\u0131nda hangi kartlar\u0131n kullan\u0131laca\u011f\u0131 (banka komisyonlar\u0131na bir servet harcamadan) hakk\u0131nda daha fazla bilgi i\u00e7in <a href=\"https:\/\/ilbackpacker.it\/tr\/buradan-basla\/ekipman\/seyahat-karti\/\" target=\"_blank\" rel=\"noopener noreferrer\">bu yaz\u0131ya<\/a> g\u00f6z atman\u0131 \u015fiddetle tavsiye ederim.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/valle_pheriche.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Pheriche vadisi. <\/em><\/p>\r\n\r\n<div id=\"sicurezza\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Patikalarda g\u00fcvenlik<\/strong><\/h2>\r\n<p style=\"text-align: left;\">B\u00fct\u00fcn b\u00f6lge (ve daha genel olarak Nepal) son derece g\u00fcvenli, hi\u00e7bir zaman tehdit alt\u0131nda hissetmedim, yerel halk b\u00fct\u00fcn g\u00fczerg\u00e2h boyunca son derece samimi ve yard\u0131msever. Patikalar iyi \u00e7izilmi\u015f ve \u00e7ok y\u00fcr\u00fcnm\u00fc\u015f, takip etmesi kolay ama birka\u00e7 kez s\u00f6yledi\u011fim gibi \u015f\u00fcphe duydu\u011funda her zaman <a href=\"https:\/\/organicmaps.app\/\" target=\"_blank\" rel=\"noopener noreferrer\">Organic Maps<\/a>&#8216;e bakabilirsin.<\/p>\r\n<p style=\"text-align: left;\">Tek ger\u00e7ek tehlike rak\u0131m olabilir; \u00f6zellikle trekkingi tamamlamaya karar verirsen da\u011f hastal\u0131\u011f\u0131 denen \u015feyi ya\u015fayabilirsin, nitekim 3.000\u20133.500 metreden sonra baz\u0131 ki\u015filer birtak\u0131m belirtiler hissetmeye ba\u015flayabilir: i\u015ftahs\u0131zl\u0131k, nefes almakta zorluk, ba\u015f a\u011fr\u0131s\u0131, uyumakta zorluk, yorgunluk, kusma vb.<\/p>\r\n<p style=\"text-align: left;\">\u0130\u015fte d\u00f6rt faydal\u0131 tavsiye:<\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>Mutlak olarak en \u00f6nemli kural a\u015f\u0131r\u0131ya ka\u00e7mamak, d\u00fczenli bir tempoyla \u00e7\u0131k. \u0130deal olan, s\u00fcrd\u00fcrebilece\u011fini hissetti\u011finden daha yava\u015f \u00e7\u0131kmak.<\/li>\r\n \t<li>Belirtileri hafife alma; yatmadan \u00f6nce hafif bir ba\u015f a\u011fr\u0131s\u0131 oldu\u011fu ve ertesi g\u00fcn kendini iyi hissetti\u011fin s\u00fcrece hi\u00e7bir sorun yok ama belirtiler devam ederse daha fazla y\u00fckselmekten ka\u00e7\u0131n; \u00e7o\u011fu zaman bir al\u0131\u015fma \/ dinlenme g\u00fcn\u00fc, devam edebilmek i\u00e7in fazlas\u0131yla yeterli. Baz\u0131 durumlarda birka\u00e7 y\u00fcz metre a\u015fa\u011f\u0131 inmek ve kendini daha iyi hissetti\u011finde yeniden \u00e7\u0131k\u0131\u015fa ba\u015flamak tavsiye edilir. Esasen, kendini k\u00f6t\u00fc hissediyorsan asla \u00e7\u0131kmaya devam etme.<\/li>\r\n \t<li>3.000 metreden sonra, bir \u00f6nceki geceye k\u0131yasla asla 500 metreden fazla yukar\u0131da uyumamak tavsiye edilir. D\u00fcr\u00fcst olmak gerekirse biz bu \u00f6neriyi \u00e7o\u011fu zaman a\u015ft\u0131k ve hi\u00e7bir sorun ya\u015famad\u0131k; her h\u00e2l\u00fck\u00e2rda ben en fazla 700\u2013800 metreyle s\u0131n\u0131rl\u0131 kal\u0131rd\u0131m.<\/li>\r\n \t<li>Bol su i\u00e7. S\u0131v\u0131 dengesini korumak \u00e7ok \u00f6nemli.<\/li>\r\n<\/ul>\r\n<p style=\"text-align: left;\">Ayr\u0131ca Diamox (asetazolamid) gibi da\u011f hastal\u0131\u011f\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olan baz\u0131 ila\u00e7lar var ama d\u00fcr\u00fcst olmak gerekirse bu konuda deneyimim yok ve ila\u00e7lar\u0131n b\u00fcy\u00fck bir hayran\u0131 de\u011filim; bence ila\u00e7lara g\u00fcvenmek yerine v\u00fccudunu dinlemek daha iyi: sakince al\u0131\u015f ve belirtiler k\u00f6t\u00fcle\u015firse rak\u0131m\u0131 d\u00fc\u015f\u00fcr. Yine de Diamox&#8217;un re\u00e7ete gerektiren bir ila\u00e7 oldu\u011funu ve baz\u0131 trekkerlar\u0131n \u00f6nleyici ama\u00e7la ald\u0131\u011f\u0131n\u0131 akl\u0131nda tut; o y\u00fczden kullanmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan yola \u00e7\u0131kmadan \u00f6nce doktorunla konu\u015f.<\/p>\r\n<p style=\"text-align: left;\">Her h\u00e2l\u00fck\u00e2rda asla <a href=\"https:\/\/ilbackpacker.it\/tr\/buradan-basla\/guvenlik\/seyahat-sigortasi\/\" target=\"_blank\" rel=\"noopener noreferrer\">seyahat sigortas\u0131<\/a> olmadan yola \u00e7\u0131kma. Bu faaliyeti kapsayan tek \u00fc\u00e7 sigorta (bildi\u011fim kadar\u0131yla) \u015funlar: ekstra faaliyet olarak eklenerek 6.000 metreye kadar trekkingleri sigortalamaya izin veren <a href=\"https:\/\/www.dpbolvw.net\/click-100712672-15736546\">World Nomads<\/a>, \u201cExtreme Pack\u201d paketini ekledi\u011finde 4.600 m&#8217;nin \u00fczerindeki trekkingler i\u00e7in kapsam sunan <a href=\"https:\/\/www.truetraveller.com\/?tag=4486\">True Traveller<\/a> ve son olarak \u201cAdventure Sports\u201d paketini ekledi\u011finde 6.000 metreye kadar trekkingleri kapsayan <a href=\"https:\/\/safetywing.com\/a\/24758389\">SafetyWing<\/a>. Daha \u00f6nce de s\u00f6yledi\u011fim gibi, di\u011fer sigortalar\u0131n \u00e7o\u011fu 3.500 metrede duruyor, baz\u0131lar\u0131 daha da a\u015fa\u011f\u0131da.<\/p>\r\n<p style=\"text-align: left;\"><em>Not: <a href=\"https:\/\/www.markhorrell.com\/blog\/2018\/the-great-nepal-helicopter-rescue-fraud-an-introduction\/\">Baz\u0131 yerel tur operat\u00f6rlerinin doland\u0131r\u0131c\u0131l\u0131k uygulamalar\u0131<\/a> g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, ger\u00e7ekten helikopterle tahliyeye ihtiya\u00e7 duyman durumunda, itirazlardan ka\u00e7\u0131nmak i\u00e7in her \u015feyi organize etmek \u00fczere sigortayla ileti\u015fime ge\u00e7meye \u00e7al\u0131\u015fman \u00f6nemli.<\/em><\/p>\r\n<p style=\"text-align: left;\">Son olarak, k\u00f6ylere giden ikmalin \u00e7o\u011fu kat\u0131rlar ve yaklar taraf\u0131ndan ta\u015f\u0131n\u0131yor; bu hayvanlar hareketlerinde tam olarak zarif de\u011fil, o y\u00fczden \u00f6zellikle dikkat et ve vadi taban\u0131na do\u011fru itilmemek i\u00e7in her zaman patikan\u0131n i\u00e7 taraf\u0131nda kal.<\/p>\r\n<img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/muli_trekking_campo_base_everest.jpg\" alt=\"\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Bir kat\u0131r kervan\u0131. <\/em><\/p>\r\n\r\n<div id=\"dove\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><strong>Katmandu&#8217;da konaklama<\/strong><\/h2>\r\n<p style=\"text-align: left;\">Katmandu&#8217;da iki hafta ge\u00e7irdim, farkl\u0131 konaklama yerlerini deneyerek; \u00f6nce babamla, sonra Hindistan vizemi beklerken tek ba\u015f\u0131ma. \u0130\u015fte tavsiyelerim.<\/p>\r\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.booking.com\/hotel\/np\/gurung-39-s-home.tr.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\">Gurung\u2019s Home<\/a> \u2013 Hem yatakhane hem \u00f6zel odalar i\u00e7in \u00e7ok d\u00fc\u015f\u00fck fiyatlar.<\/em><\/p>\r\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.booking.com\/hotel\/np\/the-sparkling-turtle-backpackers-hostel.tr.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\">The Sparkling Turtle Backpackers Hostel<\/a> \u2013 \u00c7ok iyi bir fiyata harika bir hostel, personel ger\u00e7ekten nazik. Tek kusuru konumu; Thamel merkezinden yakla\u015f\u0131k 3 km uzakta, Monkey Temple&#8217;\u0131n yak\u0131n\u0131nda; bunun d\u0131\u015f\u0131nda \u015fiddetle tavsiye edilir.<\/em><\/p>\r\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.booking.com\/hotel\/np\/andes-house.tr.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\">Andes House<\/a> \u2013 Thamel&#8217;in tam merkezinde temiz ve ekonomik \u00f6zel odalar.<\/em><\/p>\r\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.booking.com\/hotel\/np\/triraratna.tr.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\">Hotel Triratna<\/a> \u2013 Thamel merkezinden biraz daha uzakta iyi bir tesis, wifi harika, tek ki\u015filik oda ger\u00e7ekten ucuz.<\/em><\/p>\r\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.booking.com\/hotel\/np\/ammas-home-b-amp-b.tr.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\">Thamel Home<\/a> \u2013 \u015eimdiye kadar s\u0131ralanan se\u00e7eneklere g\u00f6re biraz daha pahal\u0131 ama benim standartlar\u0131ma g\u00f6re yine de uygun fiyatl\u0131. Odalar ger\u00e7ekten g\u00fczel, wifi harika, dahil olan kahvalt\u0131 fena de\u011fil, personel kesinlikle samimi ve yard\u0131msever, konum harika.<\/em><\/p>\r\n<p style=\"text-align: left;\">Akl\u0131na tak\u0131lan bir soru mu var? Ya da g\u00fcncel bilgilerin mi var? Yorum b\u0131rakmaktan ya da bana <a href=\"https:\/\/www.instagram.com\/ilbackpacker\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>&#8216;dan yazmaktan \u00e7ekinme!<\/p>\r\n<p style=\"text-align: center;\"><strong><em>Bu yaz\u0131y\u0131 faydal\u0131 bulduysan, bu sitedeki ba\u011flant\u0131lardan biri \u00fczerinden <a title=\"Sana en uygun seyahat sigortas\u0131 nas\u0131l se\u00e7ilir\" href=\"https:\/\/ilbackpacker.it\/tr\/buradan-basla\/guvenlik\/seyahat-sigortasi\/\" target=\"_blank\" rel=\"noopener noreferrer\">seyahat sigortan\u0131<\/a> sat\u0131n almay\u0131 d\u00fc\u015f\u00fcn; b\u00f6ylece sana hi\u00e7bir ek maliyeti olmadan \u00e7al\u0131\u015fmam\u0131 desteklemi\u015f olursun. Bu t\u00fcr bir seyahat i\u00e7in \u00f6nerdi\u011fim sigorta, \u201cExtreme Pack\u201d paketini ekledi\u011finde 4.600 metrenin \u00fczerindeki trekkingler i\u00e7in kapsam sunan <a href=\"https:\/\/www.truetraveller.com\/?tag=4486\">True Traveller<\/a>; alternatif olarak \u201cAdventure Sports\u201d paketini ekledi\u011finde 6.000 metreye kadar kapsam sunan <a href=\"https:\/\/safetywing.com\/a\/24758389\">SafetyWing<\/a>.<\/em><\/strong><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.paypal.com\/donate\/?hosted_button_id=QTBBEQQCE37GA\">Ba\u011f\u0131\u015f \/ sanal pizzalar ve biralar i\u00e7in<\/a> \ud83d\ude42<\/p>\r\n\r\n<h5 style=\"text-align: center;\">Yaz\u0131y\u0131 be\u011fendin mi? Pinterest&#8217;e kaydet!<\/h5>\r\n&nbsp;\r\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"img-fluid aligncenter\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2019\/05\/trekking_campo_base_everest_fai_da_te.png\" alt=\"\" width=\"330\" height=\"495\" \/><\/p>","protected":false},"excerpt":{"rendered":"Nepal&#8217;deki Everest Ana Kamp\u0131 trekkingi, da\u011flar\u0131 ve trekkingi seven herkes i\u00e7in ku\u015fkusuz bir hayal, baz\u0131lar\u0131 i\u00e7in ger\u00e7ek bir Mekke.","protected":false},"author":2,"featured_media":2584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[736],"tags":[],"class_list":["post-10776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nepal-tr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Nepal&#039;deki Everest Ana Kamp\u0131 trekkingi, da\u011flar\u0131 ve trekkingi seven herkes i\u00e7in ku\u015fkusuz bir hayal, baz\u0131lar\u0131 i\u00e7in ger\u00e7ek bir Mekke.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Tr1nCa92\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/ilbackpacker.it\/tr\/destinasyonlar\/nepal-tr\/everest-trekkingi\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"tr_TR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Il Backpacker - 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