{"id":7768,"date":"2018-06-19T10:36:54","date_gmt":"2018-06-19T08:36:54","guid":{"rendered":"https:\/\/ilbackpacker.it\/?p=7768"},"modified":"2025-05-01T10:23:04","modified_gmt":"2025-05-01T08:23:04","slug":"backpacking-ecuador","status":"publish","type":"post","link":"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/","title":{"rendered":"Ecuador Travel Guide"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Many people associate Ecuador only with the Galapagos, but this small country, situated between Colombia and Peru, has much more to offer. From the snow-capped peaks of the Andes to the Amazon rainforest and several colonial towns, you are spoiled for choice!<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I spent about a month backpacking around Ecuador, and this guide is full of valuable tips and information to help you plan your trip effectively.<\/span><\/p>\r\n\r\n<ul>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#when\"><span style=\"font-weight: 400;\">When to visit Ecuador<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#doc\"><span style=\"font-weight: 400;\">Documents and vaccinations to enter Ecuador<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#what\"><span style=\"font-weight: 400;\">What to do and see in Ecuador<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#iti\"><span style=\"font-weight: 400;\">Suggested itineraries in Ecuador<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#how\"><span style=\"font-weight: 400;\">How to get around Ecuador<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#cost\"><span style=\"font-weight: 400;\">Backpacking Ecuador: costs<\/span><\/a><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/ecuador-en\/backpacking-ecuador\/#safe\"><span style=\"font-weight: 400;\">Backpacking Ecuador: safety<\/span><\/a><\/li>\r\n<\/ul>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/vulcano_cotopaxi-1.jpg\" alt=\"vista sulla valle alla base del vulcano cotopaxi.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Cotopaxi Volcano.\u00a0<\/em><\/p>\r\n\r\n<div id=\"when\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>When to visit Ecuador<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The best time to visit Ecuador overall depends largely on your interests and the specific regions you plan to explore. However, the dry season from June to September is generally considered the most popular time for visiting the highlands, including the capital Quito and the Avenue of the Volcanoes. During these months, you can expect clear skies, comfortable temperatures, and plenty of sunshine, making it ideal for outdoor activities like hiking and exploring the beautiful landscapes.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you&#8217;re planning on visiting the Amazon rainforest, the best time is during the shoulder seasons of October and November or April and May. These months offer a good balance of weather, with less rainfall than the wet season and more comfortable temperatures than the dry season.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">For the Galapagos Islands, the best time to visit is from December to May when the seas are calmer and the weather is warm. However, this is also the peak season, so you can expect larger crowds and higher prices.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/laguna_quilotoa_trekking-1.jpg\" alt=\"Trekking alla laguna quilotoa.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Laguna Quilotoa.<\/em><\/p>\r\n\r\n<div id=\"doc\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>Documents and vaccinations to enter Ecuador<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Most passport holders (make sure your passport does not expire within the next six months) receive a free 90-day tourist visa upon entering the country.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">You cannot make the classic &#8220;visa run&#8221; (leaving and re-entering the country to renew your visa) as you are only allowed 90 days every 365. However, you can extend your tourist visa for another 90 days under certain conditions. If you are interested in this topic, I refer you to <\/span><a href=\"https:\/\/www.journeyjournalists.com\/en\/guides\/ecuador-tourist-visa-extension\"><span style=\"font-weight: 400;\">this guide<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Ecuador does not require any mandatory vaccinations, but Hepatitis A, Hepatitis B, and yellow fever are recommended, especially if you decide to visit the Amazon rainforest.<\/span><\/p>\r\n\r\n<div id=\"what\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>What to do and see in Ecuador<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Given its small size, Ecuador is a fairly easy country to get around. Most tourist attractions can be reached within a day from Quito, and the next destination is never too far away. Below, you will often find prices in US Dollars ($), which is the official currency of Ecuador. The current exchange rate is approximately 1\u20ac = 1.17$. For the current exchange rate, I suggest you look at<\/span><a href=\"https:\/\/www.xe.com\/currencyconverter\/convert\/?Amount=1&amp;From=EUR&amp;To=USD\"><span style=\"font-weight: 400;\"> this page<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/cosa_vedere_ecuador-2.jpg\" alt=\"Mappa cosa fare e cosa vedere in ecuador\" width=\"783\" height=\"800\" \/>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">N.b. Throughout the guide you will find links to https:\/\/www.alltrails.com\/. If you want to use offline navigation directly from the Alltrails app you need to upgrade to the pro version. However, you can get around this by downloading the coordinates from the desktop version of the site in &#8220;Google Earth KML&#8221; format and then uploading them to<\/span><\/i><a href=\"https:\/\/organicmaps.app\/\"> <i><span style=\"font-weight: 400;\">organic maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, which is by far one of my<\/span><\/i><a href=\"https:\/\/ilbackpacker.it\/inizia-qui\/app-per-viaggiare\/\"> <i><span style=\"font-weight: 400;\">favorite travel apps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Quito<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">At 2,850 meters above sea level, Quito is the second-highest capital city in the world, so <\/span><span style=\"font-weight: 400;\">as soon as you arrive, even climbing the stairs might leave you short of breath! <\/span><a href=\"https:\/\/www.healthline.com\/health\/altitude-sickess-prevention\"><span style=\"font-weight: 400;\">Here are some tips<\/span><\/a><span style=\"font-weight: 400;\"> for overcoming the so-called &#8220;mountain sickness&#8221;. In general, try not to overdo it and drink plenty of water<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>What to do and see in Quito<\/b><\/h4>\r\n<p style=\"text-align: left;\"><b>The old city<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">One can easily spend a day visiting Quito&#8217;s historic center perhaps by joining a <\/span><a href=\"https:\/\/www.guruwalk.com\/quito\"><span style=\"font-weight: 400;\">free walking tour.<\/span><\/a><span style=\"font-weight: 400;\"> Plaza Grande (<\/span><a href=\"https:\/\/maps.app.goo.gl\/mwd4EJLG9MbkADwVA\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), where the main government buildings are located, is really beautiful. The Basilica del Voto Nacional (<\/span><a href=\"https:\/\/maps.app.goo.gl\/SLuTqYJjyZURvwhL9\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) is also definitely worth a visit.<\/span><span style=\"font-weight: 400;\"> In the evening I recommend walking along Calle La Ronda (<\/span><a href=\"https:\/\/maps.app.goo.gl\/23WS8N4GeGaZk5qj9\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), an alley full of bars and restaurants.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/palazzo_governo_Quito-1.jpg\" alt=\"Palazzo presidenziale a Quito.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Plaza Grande.<\/span><\/em><\/p>\r\n<p style=\"text-align: left;\"><b>Pichincha Volcano<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Take the cable car (<\/span><a href=\"https:\/\/maps.app.goo.gl\/uKQsUFz5uj3zn5MN7\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) to the Pichincha volcano overlooking the city. It is the second highest cable car in the world, and on a clear day once you get to the top (it is actually the summit of Cruz Loma at 4100m) you can see half a dozen volcanoes.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">You can also continue on foot to the actual summit of Pichincha volcano at 4680m. It is about a 10 km round trip but given the altitude it could take 4-5 hours (<\/span><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/pichincha\/rucu-pichincha--2?u=m&amp;sh=mxqbmj\"><span style=\"font-weight: 400;\">All Trails<\/span><\/a><span style=\"font-weight: 400;\">). If you are not yet acclimatized you should have no problem taking the cable car but i would not recommend continuing on foot, <\/span><span style=\"font-weight: 400;\">altitude sickness can lead to serious problems.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If for whatever reason you don&#8217;t want to or can&#8217;t continue on foot you can still enjoy the view of the city from the station, probably in the company of some llamas! The cable car ticket costs $9 (<\/span><a href=\"https:\/\/teleferico.com.ec\/\"><span style=\"font-weight: 400;\">official website<\/span><\/a><span style=\"font-weight: 400;\">). Depending on where you are staying, you can take public transport <\/span><a href=\"https:\/\/teleferico.com.ec\/como-llegar\/\"><span style=\"font-weight: 400;\">as describe here<\/span><\/a><span style=\"font-weight: 400;\">, a taxi from the historical center should cost about 5-6$.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/Vulcano_Pichincha_Quito.jpg\" alt=\"Trekking verso la cima del Vulcano Pichincha a Quito in Ecuador.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Pichincha Volcano.<\/em><\/p>\r\n<p style=\"text-align: left;\"><b>Ciudad mitad del mundo<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Located 26 kilometers from Quito, Ciudad Mitad del Mundo, or &#8220;Middle of the World City,&#8221; is geographically split by the Equator.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Primarily tourist-oriented, the town offers little beyond the monument (<\/span><a href=\"https:\/\/maps.app.goo.gl\/HmFACXU6GRPVtGYG6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) marking the Equator (though the actual location is about 240 meters off). Nonetheless, it remains a worthwhile half-day trip. Admission to the site is $5. To get to Ciudad Mitad del Mundo from Quito you can get the bus line \u201cMitad del Mundo\u201d from the center, 0.40$.\u00a0<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Quito?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">From the airport, you have options for transportation: you can take a taxi, which takes about 45 minutes and costs about $25. Alternatively, a cheaper option is to take a bus. Buses operate roughly from 6 a.m. to 10 p.m. and will take you to the Rio Coca Bus Terminal (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/16N2UT5wsXXwAZXV9\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">) for $2. From there, you can transfer to a city bus heading downtown for $0.25.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">If you&#8217;re continuing to other destinations within Ecuador, take a bus to the Carecelen Terminal, also known as &#8220;Quito Norte&#8221; (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/hYxApfCmWR9Qa1us7\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">)). From here, you can find connections to destinations north of Quito such as Otavalo, Mindo, and Mitad del Mundo. For destinations south of the capital, take a bus to the Quitumbe Terrestrial Terminal, also known as &#8220;Quito Sur&#8221; (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/pfaFNoaUM7cNd2BE9\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">).<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">By land, there are direct connections to Quito from all major cities in the country. Depending on your point of departure, the arrival terminal in Quito varies as described.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Quito?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/the-secret-garden.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">The secret garden Quito<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> won the award for best hostel in Ecuador in 2014 for so many good reasons, the rooftop terrace is fantastic. <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/community-hostel-quito-quito.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Community Hostel Quito<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> is another great option.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/parco_Quito-1.jpg\" alt=\"Partita di pallavolo in un parco a Quito.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Volleyball in Quito.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Otavalo<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Otavalo is situated approximately 2 hours north of Quito and is renowned for hosting the largest handicraft market in Latin America. While the main market day is Saturday, many vendors set up daily.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">For travelers arriving overland from Colombia or heading there, I recommend stopping and spending a night in Otavalo to break up the journey. For those coming from Quito and intending to return without exploring further around Otavalo, it&#8217;s more practical to visit the town during the day. It&#8217;s advisable to arrive early as vendors begin to leave around 4 p.m.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>What to do and see in Otavalo<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">In addition to the artisanal market located in Plaza de Ponchos (<\/span><a href=\"https:\/\/maps.app.goo.gl\/nkre6kimG4fDmxJHA\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) mentioned earlier, which is undoubtedly the main attraction, you can also explore the nearby Peguche Falls (<\/span><a href=\"https:\/\/maps.app.goo.gl\/441Gju2J6mRQ5QEL6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), just a few kilometers away. A taxi ride to the falls costs only a few dollars.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I have not been there but Laguna Cuicocha (<\/span><a href=\"https:\/\/maps.app.goo.gl\/jmq1v1Sautr1kYpk9\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) is also recommended. It&#8217;s an inactive volcano with a crater filled with water and two volcanic islands at its center. A scenic trail of about 12 km (approximately 5 hours) surrounds the lagoon (<\/span><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/imbabura\/laguna-cuicocha?u=m&amp;sh=mxqbmj\"><span style=\"font-weight: 400;\">All Trails<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">To reach Laguna Cuicocha from Otavalo, you can take a bus to Cotacachi for around $0.35 and then a taxi to the lagoon for $5-6.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Otavalo?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">If you are coming from <\/span><\/i><a href=\"https:\/\/ilbackpacker.it\/en\/destinations-en\/colombia-en\/backpacking-colombia\/\"><i><span style=\"font-weight: 400;\">Colombia<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, once you have crossed the border and arrived in Tulcan, it is possible to take a direct bus to Otavalo (4 hours, $3-4), in all likelihood the bus in question will be headed to Quito and you will be dropped off along the panamericana (it is about 2 km from downtown Otavalo) and not at the bus terminal.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">From Quito, buses leave regularly from &#8220;<\/span><\/i><i><span style=\"font-weight: 400;\">Terminal Carcelen&#8221; (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/pHeN8yqLKwRTs6g28\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">). It takes about 2 hours and $2.50.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Otavalo?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/the-traveler-hostel.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">The Traveler Hostel<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, good hostel just outside the center, breakfast included. <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-la-rosa.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">La Rosa Otavalo<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> e <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/santa-fe-otavalo1.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Santa Fe<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> offer cheap private rooms right in the center.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/mercato_otavalo-1.jpg\" alt=\"prodotti di artigianato al mercato di Otavalo in Ecuador\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Otavalo market.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Mindo<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Mindo is located just two hours from Quito and is described by many as a beautiful mountain village nestled in the rainforest and surrounded by waterfalls. If you&#8217;re a nature lover, there is no shortage of outdoor activities here, including forest walks, horseback riding, zip-lining, hiking, and chocolate tours.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">While I have not personally visited Mindo, I have heard that it can get quite crowded, especially on weekends when locals from nearby Quito come in search of a city escape.<\/span><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.shallwegohometravel.com\/best-things-to-do-mindo-ecuador-itinerary\/\"><span style=\"font-weight: 400;\">You can find a very detailed guide about Mindo on this page.<\/span><\/a><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Mindo?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Buses to Mindo depart from Terminal Terrestre Norte (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/fzgbUukPrNLbdRip6\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">) <\/span><\/i><i><span style=\"font-weight: 400;\">with the <\/span><\/i><a href=\"https:\/\/cooperativaflordelvalle.com\/\"><i><span style=\"font-weight: 400;\">Flor de Valle company.<\/span><\/i><\/a><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Mindo?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/cinnamon-house.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Cinnamon House<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/la-casa-de-cecilia-mindo.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">La Casa de Cecilia<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> are the most recommended hostels.<\/span><\/i><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>The Amazon rainforest<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">A trip to South America cannot be considered complete without visiting the Amazon rainforest. While it can be reached from Peru, Colombia, Bolivia, and Ecuador, the fact that it can be easily accessed by land in Ecuador makes it a good budget choice.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The Cuyabeno Reserve is one of the most accessible parks in the region and also one of the least expensive to visit. Admission to the reserve is free.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The best way to explore the reserve is by staying in one of the many lodges that typically provide food, lodging, and 2-3 activities per day. There are options for all budgets, but expect to pay around $250 for a 3-night stay. You can book directly on the lodges&#8217; websites or through one of the many agencies in Quito and Ba\u00f1os.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I visited the Amazon rainforest in Per\u00f9 so I cannot speak from personal experience. That being said, here are a few options in Cuyabeno Reserve: <\/span><a href=\"https:\/\/www.waitalodge.com\/\"><span style=\"font-weight: 400;\">Waitalodge<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/cuyabeno-caiman-ecolodge.com\/\"><span style=\"font-weight: 400;\">Caiman Eco Lodge<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/jamulodge.com\/\"><span style=\"font-weight: 400;\">Jamu Lodge<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/cuyabenodolphinlodge.com\/\"><span style=\"font-weight: 400;\">Dolphin Lodge<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.greenforestecolodge.com\/\"><span style=\"font-weight: 400;\">Green Forest eco Lodge<\/span><\/a><span style=\"font-weight: 400;\">. Shop around.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If money is a non issue you can check out the nearby Yasun\u00ed National Park (<\/span><a href=\"https:\/\/napowildlifecenter.com\/\"><span style=\"font-weight: 400;\">Napo Wildlife Center<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.sachalodge.com\/\"><span style=\"font-weight: 400;\">Sacha Lodge<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.laselvajunglelodge.com\/\"><span style=\"font-weight: 400;\">La Selva Eco Lodge<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">One more option could be the Jatun Sacha Reserve further south close to Banos, here you can check out <\/span><a href=\"https:\/\/gaialodge.com\/\"><span style=\"font-weight: 400;\">Gaia Lodge<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/misalodge.com\/en\/\"><span style=\"font-weight: 400;\">Misa Lodge<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/www.casadelsuizo.com\/\"><span style=\"font-weight: 400;\"> La Casa del Suizo<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/ceibolodge.com\/\"><span style=\"font-weight: 400;\">Ceibo Lodge<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach the Cubayeno Reserve?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Night buses depart daily from Quito and Banos to Lago Agrio (7-8 hours) from where transportation to the lodge is then arranged.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/caimano_foresta_amazzonica.jpg\" alt=\"Caimano selvatico nella foresta amazzonica.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Caiman in the Amazon rainforest.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Latacunga<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The town itself does not have much to offer but is a good base for exploring nearby Cotopaxi volcano and Quilotoa lagoon.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Latacunga?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">From Quito&#8217;s Quitumbe Terminal (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/jdLMtP2zWq642Ucf6\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">), buses leave every half hour or so and take about an hour to reach their destination at a cost of $2.50.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Latacunga?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-cafe-tiana.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Hostal Caf\u00e9 Tiana<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> is centrally located and good value for money. They allow you to leave your luggage in storage if you decide to do the trek to the Quilotoa Lagoon. <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/latacunga-hostel.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Latacunga Hostel<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> is another good option that also offers lots of private rooms.<\/span><\/i><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Cotopaxi<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Cotopaxi, reaching an altitude of 5,897 meters, is the highest active volcano in the world. It is located about 100 km south of Quito and 60 km north of Latacunga. You can either climb to the summit or, as many do, reach the refuge located at 4,864 meters just below the glacier that covers the summit. The park is easily visited on a day trip from either Latacunga or Quito. Regardless of your starting point, there are two options for reaching the volcano:<\/span><\/p>\r\n\r\n<ul>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Organized Tours: This is one of the few times I recommend an organized tour. It costs $45-$50 and includes breakfast, lunch, transportation, a guide, and most importantly, the rental of a bicycle for the descent from the parking lot where the climb to the refuge begins. In my opinion, this is really worth it.<\/span><\/li>\r\n \t<li style=\"font-weight: 400; text-align: left;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do-It-Yourself Tour: From Latacunga, take a direct bus to Quito. Once on the bus, ask to be dropped off at the &#8220;entrada de Parque Nacional Cotopaxi.&#8221; The cost is about a dollar. At this point, you should easily spot 4&#215;4 vehicles offering tours for about $20 USD per person (the price is negotiable). I recommend this option for those who are not interested in biking downhill or simply want to spend as little as possible. However, remember to leave early in the morning or arrive in a group because these solutions work best when the vehicle is full; otherwise, you risk paying more than the cost of the tour.<\/span><\/li>\r\n<\/ul>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/rifugio_cotopaxi-1.jpg\" alt=\"Il rifugio Cotopaxi con la vetta del vulcano sullo sfondo.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Cotopaxi.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Laguna Quilotoa<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The Quilotoa Lagoon is a vast, volcanic-origin lagoon that can be visited in a day or as the culmination of a highly recommended 3-day hike. This trek takes you through valleys, rivers, small Quechua communities, and stunning landscapes.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>How to visit Laguna Quilotoa on a day trip?<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">There are direct buses to the lagoon that leave about every hour from the Latacunga bus terminal (<\/span><a href=\"https:\/\/maps.app.goo.gl\/FKtLFRrP9Z27dJ6s5\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), <\/span><span style=\"font-weight: 400;\">2.5hrs, $2.50. The bus will take you directly to the crater where you can go down to the lagoon, walk around it or just enjoy the view. The village is full of restaurants and accommodations in case you want to spend the night here. Entrance to the lagoon costs 2$.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>How to hike the Quilotoa Quilotoa loop?<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Let&#8217;s start by saying that this is a relatively easy trek, provided you are acclimatized, as the finish is almost at 4000 meters. The trek can be done starting at the lagoon (3914 meters) and ending at Sigchos (2800 meters), making it mostly downhill. However, I recommend starting in Sigchos so you have the reward of reaching the Laguna at the end of the trek.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The route is relatively easy to follow, and many hostels along the way and in Latacunga provide detailed maps with directions. Additionally, the local people are extremely friendly and helpful if you need directions. For added security, I recommend downloading the <\/span><a href=\"https:\/\/organicmaps.app\/\"><span style=\"font-weight: 400;\">organic maps<\/span><\/a><span style=\"font-weight: 400;\"> app on your phone.<\/span><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Note: Bus schedules may not always be up-to-date or correct. I strongly recommend asking your hostel for confirmation to avoid any surprises.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/quilotoa_loop-1.jpg\" alt=\"Paesaggi durante il trekking alla laguna Quilotoa.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Quilotoa loop.<\/em><\/p>\r\n<p style=\"text-align: left;\"><b>Day 1. Latacunga -&gt; Sigchos -&gt; Isinlivi (<\/b><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/cotopaxi\/circuito-quilotoa-sigchos-isinlivi?u=m&amp;sh=mxqbmj\"><b>All Trails<\/b><\/a><b>)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">From the Latacunga bus terminal, the first bus to Sigchos leaves at 6:30 a.m., the next at 9:30 a.m., then every half hour until 12 noon, and finally every hour until 6 p.m. 2$ and 2 hours approximately.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">From Sgchos to Isinlivi is about a 3-4 hour walk. Arriving in Isinlivi you should definitely sleep at the <\/span><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-llullu-llama.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><span style=\"font-weight: 400;\">Llullu Llama Mountain Lodge<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/llullullama.com\/\"><span style=\"font-weight: 400;\">Official website<\/span><\/a><span style=\"font-weight: 400;\">), a dormitory bed costs $21 per night with dinner and breakfast included (delicious food). There is also a spa on the property to which you can have access by paying extra. It is undoubtedly one of the best hostels I have ever stayed in and I cannot recommend it enough. Be sure to book in advance because the hostel is very popular.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">For the lazy, it is possible to take a bus directly to Isinlivi from Latacunga without then walking the Sigchos -&gt; Isinlivi section.<\/span><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">From the Latacunga bus terminal:<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Daily at 1 p.m., except Sundays at 11 a.m., with the &#8220;Vivero&#8221; company (on Thursdays departing from Saquisili Market).<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">At 12:15 p.m. passing through Sigchos with the &#8220;14 de Octubre&#8221; company (on Thursdays departing from Saquisili Market at 12:00 p.m.).<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b>Day 2. Isinlivi -&gt; Chugchilan (<\/b><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/cotopaxi\/circuito-quilotoa-isinlivi-chugchilan?u=m&amp;sh=mxqbmj\"><b>All Trails<\/b><\/a><b>)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">It&#8217;s about 4-5 hours of fairly light hiking through beautiful scenery. Once you get to Chugchilan I recommend staying at <\/span><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-cloud-forest.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><span style=\"font-weight: 400;\">Cloud forest hostel<\/span><\/a><span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.cloudforesthostal.com\/\"><span style=\"font-weight: 400;\">Official Website<\/span><\/a><span style=\"font-weight: 400;\">). The place is really nice, although not as nice as Llullu Llama, the food on the other hand is nothing much. Another great option is <\/span><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-el-vaquero.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><span style=\"font-weight: 400;\">Hostal el Vaquero.<\/span><\/a><\/p>\r\n<p style=\"text-align: left;\"><b>Day 3. Chugchilan -&gt; Laguna Quilotoa (<\/b><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/cotopaxi\/circuito-quilotoa-laguna-quilotoa-desde-chugchilan?u=m&amp;sh=mxqbmj\"><b>All Trails<\/b><\/a><b>)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">This is the only &#8220;difficult&#8221; section of the trail. It takes 5-6 hours to reach the lagoon, with the last stretch being entirely uphill. By walking slowly, you should have no problems, and the view is definitely worth it! After walking a section along the ridge of the crater, you will arrive at the village of Quilotoa, where you can take a bus back to Latacunga. Ask at the information office about the first bus departure time or alternatively take a colectivo to Zumbahua, where buses back to Latacunga are more frequent.<\/span><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Note: There are no ATMs along the way, so try to bring enough cash with you. Dinner and breakfast are provided by the hostels (you can also get a packed lunch). In the various villages along the route, you can find food, but I still recommend bringing snacks.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/laguna_quilotoa-1.jpg\" alt=\"La laguna Quilotoa in Ecuador.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Laguna Quilotoa.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Banos<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Banos is a small mountain town in a valley at the foot of Ecuador&#8217;s most active volcano, Tungurahua. It is also an extremely tourist destination for locals so don&#8217;t expect a quiet town.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>What to do and see in Banos<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">There are many possible activities to do in Banos: rafting, canyoning, horseback riding, trekking, jungle tours, etc. etc. Below I list some low cost activities:<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>La ruta de las cascadas<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Rent a bike ($7-10 per day depending on the model) and ride La ruta de las cascadas to Puyo (60km). <\/span><a href=\"https:\/\/www.geotoursbanios.com\/\"><span style=\"font-weight: 400;\">Geotours<\/span><\/a><span style=\"font-weight: 400;\"> has some good bikes and also offers all sorts of tours in the area (<\/span><a href=\"https:\/\/maps.app.goo.gl\/XWdmcNGMjcwR8fzH6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">). The road is mostly downhill, even if you really take your time you should be done in 5-6 hours.\u00a0<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">As you may have guessed, along the way there are numerous waterfalls, many of them visible from the road. The most impressive ones are: \u200b\u200bCascada Manto de la Novia (<\/span><a href=\"https:\/\/maps.app.goo.gl\/J6cVUr8Ei4aZFXWP6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), here for 2$ you can take a very basic cable car across the gorge, Pail\u00f3n del Diablo (<\/span><a href=\"https:\/\/maps.app.goo.gl\/bYcs9e8E4ZP2svFP6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), here you have to pay an entrance fee of 3$ and finally Cascada El Roc\u00edo Machay (<\/span><a href=\"https:\/\/maps.app.goo.gl\/Gs4cHrd9NBrywLdCA\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) where after a short hike you can actually go for a swim, entrance fee is 1.5$. There is only one road so there is no danger of getting lost and the waterfalls are well marked.\u00a0<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you&#8217;re feeling tired or simply prefer not to ride all the way to Puyo, you can stop one of the many buses heading to Ba\u00f1os and load your bicycle on board. The ticket from Puyo should cost around $3-4.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>La casa del Arbol<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">You may have seen a picture of a swing suspended in midair with a volcano in the background. This is the place in question. Besides the famous swing, for which you should be prepared to wait in line, there are other attractions, especially for children (<\/span><a href=\"https:\/\/maps.app.goo.gl\/LRragNTazQs4mdVA6\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">The park is open daily from 6 am to 6 pm, with an admission fee of $1. You can take a bus at the intersection of Calle Pastaza and Luis A. Martinez (<\/span><\/i><a href=\"https:\/\/maps.app.goo.gl\/d5JCd6rzKRfvnUx58\"><i><span style=\"font-weight: 400;\">Google Maps<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">), which leaves at 5:15 am, 11 am, 2 pm, and 4 pm. The return buses run at 8 am (weekends), 1 pm, 4 pm, and 6 pm. The bus fare is $1. <\/span><\/i><span style=\"font-weight: 400;\">If you&#8217;re up for it, you can actually hike up from Ba\u00f1os (<\/span><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/tungurahua\/torre-al-cielo-y-casa-del-arbol?u=m&amp;sh=mxqbmj\"><span style=\"font-weight: 400;\">All Trails<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/strada_cascate_banos-1.jpg\" alt=\"La strada delle cascata a Banos in bicicletta.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>La ruta de las cascadas.<\/em><\/p>\r\n<p style=\"text-align: left;\"><b>The thermal baths<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">There are several hot springs to choose from, the most famous being <\/span><span style=\"font-weight: 400;\">Termas de la Virgen (<\/span><a href=\"https:\/\/maps.app.goo.gl\/QpRSwZN4VXswSLEq5\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) located near the center of town but being so famous they are also the most crowded. For those who want something quieter I suggest visiting the Balneario El Salado (<\/span><a href=\"https:\/\/maps.app.goo.gl\/GPk9WdXaUfSDsb8u7\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) about 2 km outside of town. The cost is $4 plus a dollar for swim cap rental.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>Trekking<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">There are quite a few trails in and around Ba\u00f1os, such as the Los Sauces Trail (<\/span><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/tungurahua\/sendero-de-los-sauces?u=m&amp;sh=mxqbmj\"><span style=\"font-weight: 400;\">All Trails<\/span><\/a><span style=\"font-weight: 400;\">). If you&#8217;re up for a challenge, you could also attempt to summit Chimborazo, which is the highest mountain in Ecuador at 6,263 meters. A guide is mandatory for any mountain above 5,000 meters. Expect to pay around $300-$400 for a two-day tour.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Banos?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">From Quito (3.5 hours, $4), Riobamba (2 hours, $2), Guayaquil (6.5 hours, $10). From Latacunga take a bus to Ambato, from there buses frequently leave for Banos (1 hour, $1).\u00a0<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Banos?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">For those looking for really cheap accommodation, I recommend wandering around the city a bit asking at the many hotels and Hospedaje. My German friend and I found a double room in the center for $6 each. A nice, cute and cheap hostel right in the center is <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostal-d-mathias.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Hostal D\u00b4Mathias<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. If you&#8217;re looking for something more luxurious a little outside the center check out <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/mama-tungu-hostel.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Mama Tungu hostel<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Guayaquil<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Guayaquil is Ecuador&#8217;s largest city and among Latin America&#8217;s largest ports. The city has been described to me by many as uninteresting and most travelers pass through without even visiting. Something to keep in mind is that flights to the Galapagos tend to be cheaper than to Quito.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Having not been there personally I refer to <\/span><a href=\"https:\/\/www.latinamericabackpacking.com\/guayaquil-ecuador\/\"><span style=\"font-weight: 400;\">this article<\/span><\/a><span style=\"font-weight: 400;\"> in case you want to spend time exploring the city.<\/span><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Galapagos<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Unfortunately, I did not have the pleasure of visiting this fantastic archipelago due to budget constraints. For detailed information, I refer you to an <\/span><a href=\"https:\/\/www.thiswildlifeofmine.com\/guide-solo-backpacking-galapagos\/\"><span style=\"font-weight: 400;\">extremely comprehensive guide<\/span><\/a><span style=\"font-weight: 400;\"> for a land based itinerary. That being said, if I were to visit the islands, I would personally try to get a last minute deal on a cruise.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">One important note for low-cost travelers is that the islands are very expensive. Everything costs two to three times more than in the rest of Ecuador, and the visa alone to access them costs $100, not including airfare. Be sure to read the guide to get a clear idea!<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/Igune_marine_galapagos.jpg\" alt=\"Iguane di mare in spiaggia alle Galapagos.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Sea iguanas in the Galapagos.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Montanita<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Every self-respecting backpacking destination has its &#8220;party town,&#8221; and Ecuador is certainly no exception. Here, in addition to the many venues and clubs, you can surf or simply relax on the beach while waiting for the evening to arrive before heading out.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I spent New Year&#8217;s Eve in Montanita, and it was really fun. However, if you&#8217;re not interested in nightlife, I would recommend skipping it.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Montanita?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">One good budget option close to the center is <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/esperanto-hostel.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Esperanto Bed &amp; Breakfast Surf Hostel<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">. If you are looking for something nicer, check out <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/casa-del-sol.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Casa del Sol<\/span><\/i><\/a><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Montanita?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">If you are not already somewhere along the Ecuador coast then you will likely have to reach Guayaquil first and take a direct bus that leaves at the following times <\/span><\/i><i><span style=\"font-weight: 400;\">05:00, 6:00, 7:00, 9:00, 11:00, 13:00, 14:00, 15:00, 16:30, 18:30 (USD$6), about 3 hours. Alternatively take a bus to Santa Elena or Libertad from where buses to Montanita are more frequent.<\/span><\/i><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/montanita_ecuador-1.jpg\" alt=\"capodanno in spiaggia a Montanita.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>New Year&#8217;s Eve in Montanita.<\/em><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Puerto lopez<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The small town itself does not have much to offer but is an excellent base for visiting nearby Isla la Plata and <\/span><span style=\"font-weight: 400;\">Playa Los Frailes.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><strong>What to do and see in Puerto lopez<\/strong><\/h4>\r\n<p style=\"text-align: left;\"><b>Isla la Plata<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Isla la Plata, also known as the Poor Man&#8217;s Galapagos, is an island located about an hour and a half by boat from Puerto Lopez. Among the many animal species\u2014mostly birds\u2014you can see a colony of Blue-footed Boobies.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The tour should cost no more than $30-$35 (haggle!) and includes transportation, lunch, snorkeling (where it&#8217;s common to see turtles), and a walk along one of the island&#8217;s trails accompanied by a guide. All in all, I recommend this tour for anyone who cannot afford the Galapagos.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">You only need to walk a few minutes along the waterfront before someone offers you the tour. From May through October, you can also join a whale-watching tour.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/isla_plata_puerto_lopez-1.jpg\" alt=\"Sula piediazzurri a isla de la plata, puerto lopez.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Isla de la Plata.<\/em><\/p>\r\n<p style=\"text-align: left;\"><b>Los Frailes<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The beach is considered the most beautiful in Ecuador and is located about 10 to 15 minutes north of Puerto Lopez by bus (<\/span><a href=\"https:\/\/maps.app.goo.gl\/khJBS5piMqWFuE2p9\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">). It is part of <\/span><span style=\"font-weight: 400;\">Machalilla <\/span><span style=\"font-weight: 400;\">National Park <\/span><span style=\"font-weight: 400;\">as isla la Plata<\/span><span style=\"font-weight: 400;\">. To get to the beach take a tuk-tuk to the bus terminal (<\/span><a href=\"https:\/\/maps.app.goo.gl\/fhpzZGSSGt9diYS46\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) and from there take any bus bound for Manta asking to get off at the entrance to Los Frailes beach, 10-15 minutes $0.50.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Once you arrive at your destination, entry is free but you must register. You can follow a 2.5km trail that passes two more beaches and finally arrive at Los Frailes, or go there directly on foot or by taking a tuk tuk ($2-3).<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>How to reach Puerto Lopez?<\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Buses along the coastal road run frequently. <\/span><\/i><i><span style=\"font-weight: 400;\">From Monatanita it takes about an hour and costs $2.50. To return to Guayaquil there are daily direct buses at 4:00, 4:50, 6:55, 7:50, 9:00, 10:05, 12:00, 13:00, 14:35, 16:00, 17:00, 17:35.\u00a0 Approx. 4 hours ($5.50).<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Puerto Lopez?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/hostel-dannita.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Hospedaje Dannita B&amp;B<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> is the cheapest option I found. The hostel is nothing much but it is clean and the dorm has air conditioning. If you want something nicer, check out <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/viejamar-surt-hostel.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Viejamar B&amp;B<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> and <\/span><\/i><a href=\"https:\/\/www.booking.com\/hotel\/ec\/azuluna-eco-lodge.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Azuluna Ecolodge<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Note: I have not visited any other destinations along the coast, but if you are looking to spend more days at the beach, there are quite a few options like the popular Mompiche. <\/span><\/i><a href=\"https:\/\/talesfromthelens.com\/ecuador-beaches-town-pacific-coast\/\"><i><span style=\"font-weight: 400;\">You can find an overview of all the destinations here.<\/span><\/i><\/a><\/p>\r\n\r\n<h3 style=\"text-align: left;\"><b>Cuenca<\/b><\/h3>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Cuenca is definitely my favorite city in Ecuador. It has been named a UNESCO World Heritage Site, and its streets are filled with colonial buildings, churches, and cathedrals, making it a truly pretty and photogenic place.<\/span><\/p>\r\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/Cuenca_Ecuador-1.jpg\" alt=\"Edifici coloniali a Cuenca in Ecuador.\" width=\"1110\" height=\"624\" \/><\/p>\r\n<p style=\"text-align: center;\"><em>Cuenca.<\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>What to do and see in Cuenca<\/b><\/h4>\r\n<p style=\"text-align: left;\"><b>Explore the historic center<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">As mentioned above, the historic center is really nice. The main square called Parque Calderon (<\/span><a href=\"https:\/\/maps.app.goo.gl\/Y15Aa4VoZfhpUnmCA\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) houses the Cuenca Cathedral which recently opened its roof to the public ($1) offering a great view of the city (<\/span><a href=\"https:\/\/maps.app.goo.gl\/RnHrBNsqqJjk4pYt8\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>Mirador de Turi<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Located south of the city (<\/span><a href=\"https:\/\/maps.app.goo.gl\/B9Z6jqiNmowGCUhK7\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">), it is probably the best place to enjoy a bird&#8217;s-eye view of Cuenca. I walked there (it is about 4 km from the center).<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>El Cajas National Park<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">About an hour from Cuenca is the beautiful El Cajas National Park, which is free of charge and features more than 250 lagoons.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The visitor center (<\/span><a href=\"https:\/\/maps.app.goo.gl\/4LvqTdxyJggitfYf7\"><span style=\"font-weight: 400;\">Google Maps<\/span><\/a><span style=\"font-weight: 400;\">) is a short walk from the road. After registering, you can follow one of the many trails through the park. The trails are well-marked, and if you have camping equipment, it is possible to camp inside the park. However, it is easily visited in a day. <\/span><a href=\"https:\/\/www.alltrails.com\/trail\/ecuador\/azuay\/laguna-toreadora-laguna-patoquinoas?u=m&amp;sh=mxqbmj\"><span style=\"font-weight: 400;\">I recommend this trail<\/span><\/a><span style=\"font-weight: 400;\">, but there are many <\/span><a href=\"https:\/\/www.alltrails.com\/parks\/ecuador\/azuay\/cajas-national-park?ref=result-card\"><span style=\"font-weight: 400;\">other options to explore as well<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Rainfall is frequent, and it can get really cold, so come prepared. Bring water and food from Cuenca. To reach El Cajas National Park from Cuenca, simply board any Guayaquil-bound bus and ask the driver to drop you off at the park entrance.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/Parco_nazionale_cajas-1.jpg\" alt=\"Trekking al parco nazionale la cajas vicino a Cuenca.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>El Cajas national park.<\/em><\/p>\r\n<p style=\"text-align: left;\"><b><i>Where to sleep in Cuenca?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.booking.com\/hotel\/ec\/check-inn-cuenca.en.html?aid=1680713&amp;no_rooms=1&amp;group_adults=2\"><i><span style=\"font-weight: 400;\">Check Inn Bed and Breakfast<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> is super cheap, well located, breakfast is included and the rooftop terrace is amazing. I honestly don&#8217;t understand why the review score is so low, I super recommend it.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b><i>How to reach Cuenca?<\/i><\/b><\/p>\r\n<p style=\"text-align: left;\"><i><span style=\"font-weight: 400;\">Cuenca is located along the Panamericana and is easily accessible by bus from all major cities in Ecuador. If you plan to continue to Peru, there are direct buses that go all the way to Chiclayo, with stops in Mancora and Piura.<\/span><\/i><\/p>\r\n<p style=\"text-align: left;\"><b>Vilcabamba<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Once I arrived in Cuenca, I decided to continue to Peru without stopping in Vilcabamba, which, however, seems to be an extremely popular destination among backpackers. The area is known as the Valley of Longevity, and the main activities here, besides relaxation, are trekking. For lodging, <\/span><a href=\"https:\/\/izhcayluma.com\/en\/\"><span style=\"font-weight: 400;\">Hosteria Izhcayluma<\/span><\/a><span style=\"font-weight: 400;\"> is extremely popular for many good reasons.<\/span><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.voyagers.travel\/blog\/travel-guide-to-vilcabamba-the-hidden-gem-of-ecuador\"><span style=\"font-weight: 400;\">Here you can find a good guide.<\/span><\/a><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Now that we have covered the main tourist destinations, I would like to briefly mention the Andes train, known as the Tren Nariz del Diablo, which seems to attract a lot of interest. It had been described to me as a tourist trap, but since I haven&#8217;t experienced it myself, I won&#8217;t comment further. <\/span><a href=\"https:\/\/paradiseforpennies.com\/nariz-del-diablo-ecuador\/\"><span style=\"font-weight: 400;\">I recommend reading this article for more information.<\/span><\/a><\/p>\r\n<p style=\"text-align: center;\"><em><strong>Since I no longer run ads, if you found this article helpful, please consider purchasing your <a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/safety\/travel-insurance\/\">travel insurance<\/a> through one of the links on this site. Doing so supports my work at no additional cost to you. For EU and UK residents, I recommend <a href=\"https:\/\/www.truetraveller.com\/?tag=4486\">True Traveller<\/a>. For everyone else, I recommend <a href=\"https:\/\/heymondo.com\/?utm_medium=Afiliado&amp;utm_source=ILBACKPACKER&amp;utm_campaign=PRINCIPAL&amp;cod_descuento=ILBACKPACKER&amp;ag_campaign=INPUT&amp;agencia=3e3e0e90cc3ad100e738962ea2e0b0be8d69\">HeyMondo<\/a>, which offers a 5% discount. Thank you for your support!<\/strong><\/em><\/p>\r\n\r\n<div id=\"iti\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>Suggested itinerary in Ecuador<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Below I list possible 2, 3 and 4 week itineraries. Obviously there is no perfect itinerary given a time frame, so take what follows as inspiration and modify the itinerary according to your interests\/budget!<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>2-week itinerary in Ecuador<\/b><\/h4>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/itinerario_due_settimane-1.jpg\" alt=\"Mappa Itinerario di viaggio per due settimane in Ecuador\" width=\"783\" height=\"800\" \/>\r\n<p style=\"text-align: left;\"><b>Quito (3 nights)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Spend the first few days acclimating and recovering from jet lag. Visit the historic center, Mitad del Mundo, and the Otavalo market. Leave the Pichincha volcano for last so you are already a little acclimatized.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>Cotopaxi (1 night)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">To save time, I highly recommend visiting Cotopaxi from Quito and then transferring to Latacunga in the afternoon once the tour is over, without returning to Quito. Just inform the tour guide, and they will drop you off along the Panamericana, where it will be easy to board a bus bound for Latacunga. Be sure to take all your luggage with you when you leave Quito in the morning.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>Quilotoa loop (3 nights)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Spend two nights doing the Quilotoa loop, and spend the third night in Latacunga. The next morning, head to Ba\u00f1os. Although you could theoretically skip the night in Latacunga and go directly to Ba\u00f1os, you will likely be tired after the three days of trekking!<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>Banos (3 nights)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Spend the first day exploring the town, and in the evening, visit one of the hot springs. On the second day, you could go to the Casa del Arbol or do any activity you like. I would dedicate the third day to the Ruta de las Cascadas.<\/span><\/p>\r\n<p style=\"text-align: left;\"><b>The last (3-4 nights)<\/b><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">With the last 3-4 nights available you could:<\/span><\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Participate in an Amazon rainforest tour (leaving from Banos and returning to Quito).<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visiting Cuenca.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visiting the coast.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cut a few destinations from the above and spend a week in the Galapagos.<\/span><\/li>\r\n<\/ul>\r\n<h4 style=\"text-align: left;\"><b>3- or 4-week itinerary in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">For itineraries of 3 weeks or more, my advice is to follow the two-week itinerary and add more destinations from those just listed or from what you find in the &#8220;what to do and see in Ecuador&#8221; section. There should be no shortage of ideas.<\/span><\/p>\r\n\r\n<div id=\"how\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>How to get around Ecuador<\/b><\/h2>\r\n<h4 style=\"text-align: left;\"><b>Buses in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Like much of South America, the network of buses and colectivos in Ecuador is extremely efficient and allows you to get almost anywhere without too much difficulty.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">You can often board a bus anywhere along the route without needing to be at an official bus stop. Most cities have a single bus terminal (land terminal) from which all companies depart (unlike in Peru, for example). As a general rule, buses cost between $1 and $2 per hour of travel, except along the coast where they tend to be more expensive.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Buses, especially those connecting large cities, leave very frequently. There is no need to buy tickets in advance, and the price is often negotiable, especially if you are in a group.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Some companies allow you to buy tickets online at <\/span><a href=\"https:\/\/andestransit.com\/\"><span style=\"font-weight: 400;\">Andestransit<\/span><\/a><span style=\"font-weight: 400;\">. However, I honestly don&#8217;t recommend it. Ticket prices are lower when bought directly at the terminal. If you prefer to have everything planned in detail or are simply afraid of running out of seats, buy your ticket for the next leg at the terminal when you arrive at your destination.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/collectivo_Ecuador.jpg\" alt=\"Collectivo in Ecuador lungo il Quilotoa loop.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Unconventional transport on the back of a pickup truck.<\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Taxis in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">A taximeter is used in Quito (minimum fare of $1). Always ask for it to be turned on or set a price before you leave. A short route should never cost more than a couple of dollars. Avoid unofficial cabs. <\/span><a href=\"https:\/\/www.uber.com\/\"><span style=\"font-weight: 400;\">Uber<\/span><\/a><span style=\"font-weight: 400;\"> works in Quito and Guayaquil. <\/span><a href=\"https:\/\/cabify.com\/en\"><span style=\"font-weight: 400;\">Cabify<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.easytaxi.app\/\"><span style=\"font-weight: 400;\">Easy Taxi<\/span><\/a><span style=\"font-weight: 400;\"> are also popular options.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Domestic flights in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Domestic flights are not extremely expensive and are definitely an option for those who do not have much time, although buses remain far cheaper. A one-way domestic flight can cost $40 to $100. Companies that operate domestic flights are <\/span><a href=\"https:\/\/www.avianca.com\/en\/\"><span style=\"font-weight: 400;\">Avianca<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.latamairlines.com\/us\/en\/destinations\/ecuador\"><span style=\"font-weight: 400;\">Latam<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Hitchhiking In Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">To conclude, hitchhiking is relatively common practice especially in rural areas, you may be asked for a small &#8220;expense reimbursement.&#8221;<\/span><\/p>\r\n\r\n<div id=\"cost\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>Backpacking Ecuador: costs<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">How much does a trip to Ecuador cost?<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">I believe that by traveling at a low cost, sleeping in hostels and using public transportation, a budget of 30-35\u20ac per day should be more than enough for <\/span><a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/planning\/40-tips-for-backpackers\/\"><span style=\"font-weight: 400;\">most backpackpackers<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Cost of Transport in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Getting around Ecuador is fairly inexpensive as long as you use public transportation. For many destinations, find the cost of bus tickets (prices are approximate and in some cases may be out of date).<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Cost of accommodation<\/b><b> in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">A bed in a good hostel costs on average between $6 and $10, depending on the city and time of year. Cheap hotels start at $15, while for something more luxurious, expect to pay at least $25. For those looking to travel on a budget but not willing to sleep in dorms, I still recommend hostels and opting for a private room. Airbnb is another option to consider.<\/span><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Cost of food in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">A men\u00fa del <\/span><i><span style=\"font-weight: 400;\">d\u00eca <\/span><\/i><span style=\"font-weight: 400;\">or <\/span><i><span style=\"font-weight: 400;\">almuerzo <\/span><\/i><span style=\"font-weight: 400;\">literally &#8220;menu of the day&#8221; readily available for lunch, costs on average between $2 and $3 including soft drink, in the evening street food is a good cheap option. For a meal in a medium-high restaurant, it starts at about $15. Plenty of hostels provide a kitchen, and many facilities include breakfast. A local beer in a bar costs about $1.<\/span><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2018\/06\/mercato_Quito.jpg\" alt=\"Il mercato di Quito dove si trovano succhi freschi a un dollaro.\" width=\"1110\" height=\"624\" \/>\r\n<p style=\"text-align: center;\"><em>Market in Ecuador.<\/em><\/p>\r\n\r\n<h4 style=\"text-align: left;\"><b>Cost of activities<\/b><b> in Ecuador<\/b><\/h4>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Many of the proposed tours can be done independently with proper planning and use of public transportation. The two big exceptions are the Galapagos and the Amazon rainforest, where participation in a tour is almost mandatory.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">In any case, a day tour, whether it involves trekking, rafting, or any other activity, should never cost more than $50.<\/span><\/p>\r\n\r\n<div id=\"safe\" style=\"text-align: left;\"><\/div>\r\n<h2 style=\"text-align: left;\"><b>Backpacking Ecuador: safety<\/b><\/h2>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Is traveling to Ecuador dangerous? As with other parts of the world, tourists should primarily use common sense. Certain neighborhoods in large cities should definitely be avoided, especially at night, as well as the area near the Colombian border, which is considered unsafe for various reasons.<\/span><\/p>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">That being said, the greatest \u201cdanger\u201d is pickpocketing. Be particularly cautious on buses, and if you take night buses, keep your valuables very close to you. Violence toward tourists is rare unless there is resistance. Use common sense, and you should have no problems. <\/span><a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/safety\/backpacking-safety\/\"><span style=\"font-weight: 400;\">In this article, you will find many tips on how to travel safely.<\/span><\/a><\/p>\r\n<p style=\"text-align: left;\"><strong>Are you planning a trip to Ecuador? Check out these posts:<\/strong><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/gear\/best-travel-cards\/\">The best cards for traveling<\/a><\/p>\r\n<p style=\"text-align: left;\"><a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/gear\/packing-list\/\">What to bring on your trip<\/a><\/p>\r\n<p style=\"text-align: left;\">Do you have any questions? Updated information? Feel free to leave a comment or message me on <a href=\"https:\/\/www.instagram.com\/ilbackpacker\/\">Instagram<\/a>!<\/p>\r\n<p style=\"text-align: center;\"><em><strong>Since I no longer run ads, if you found this article helpful, please consider purchasing your <a href=\"https:\/\/ilbackpacker.it\/en\/start-here\/safety\/travel-insurance\/\">travel insurance<\/a> through one of the links on this site. Doing so supports my work at no additional cost to you. For EU and UK residents, I recommend <a href=\"https:\/\/www.truetraveller.com\/?tag=4486\">True Traveller<\/a>. For everyone else, I recommend <a href=\"https:\/\/heymondo.com\/?utm_medium=Afiliado&amp;utm_source=ILBACKPACKER&amp;utm_campaign=PRINCIPAL&amp;cod_descuento=ILBACKPACKER&amp;ag_campaign=INPUT&amp;agencia=3e3e0e90cc3ad100e738962ea2e0b0be8d69\">HeyMondo<\/a>, which offers a 5% discount. Thank you for your support!<\/strong><\/em><\/p>\r\n<p style=\"text-align: center;\"><em><a href=\"https:\/\/www.paypal.com\/donate\/?hosted_button_id=QTBBEQQCE37GA\">For donations\/pizzas and virtual beers<\/a> \ud83d\ude42\u00a0<\/em><\/p>\r\n<p style=\"text-align: center;\"><strong><em>Did you like the post? Pin it!<\/em><\/strong><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7571\" src=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2024\/04\/backpacking_ecuador.png\" alt=\"\" width=\"330\" height=\"495\" srcset=\"https:\/\/ilbackpacker.it\/wp-content\/uploads\/2024\/04\/backpacking_ecuador.png 330w, https:\/\/ilbackpacker.it\/wp-content\/uploads\/2024\/04\/backpacking_ecuador-200x300.png 200w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<span style=\"font-weight: 400;\">Many people associate Ecuador only with the Galapagos, but this small country, situated between Colombia and Peru, has much more to offer. From the snow-capped peaks of the Andes to the Amazon rainforest and several colonial towns, you are spoiled for choice!<\/span>","protected":false},"author":2,"featured_media":5569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-7768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecuador-en"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/posts\/7768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/comments?post=7768"}],"version-history":[{"count":0,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/posts\/7768\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/media\/5569"}],"wp:attachment":[{"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/media?parent=7768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/categories?post=7768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilbackpacker.it\/en\/wp-json\/wp\/v2\/tags?post=7768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}